Italian Chicken Stew by RecipeKing

Italian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, Weight Watchers (6) PointsPlus recipe for a hearty meal. Made with chicken, onions, tomatoes, white beans, and spinach. It is well seasoned with fennel seed, basil, oregano, garlic, salt, black pepperand Rosemary for a great…

Un Stuffed Bell Pepper Soup by Brett Ede

Garden Vegetable Soup by sunlit2

Cream of Broccoli Soup Without the Cream by Mellie Duffy

This is a soup recipe where 2% low-fat milk is used instead of high fat cream or half & half. I add a bit more flour to help thicken it. It's really satisfying and fills you up!

Bean-Sausage Creole Soup by RecipeKing

Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans, rice, Andouille sausage, bell peppers, onions and celery. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic-friendly,…

Zesty Corn Chowder by Vanessa

Hearty corn chowder recipe with just enough green chiles to give it a kick.