All recipes » Soups, stews & chilis » 400 or fewer calories
Papa's Italian Soup by Laura WarnesThis is a soup my Italian Papa (Grandpa) made up when they did not have a in their home. It has become a family favorite! When we serve it, people cannot get enough of it!! |
1 vote
2048 views
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Chili Verde by Tina SmithFrom Eating Well Website |
1 vote
1760 views
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Chayote (Chokos) Soup by tigerfishWholesome |
1 vote
2527 views
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Delightfully Light Chicken and White Bean Chili by Skinny Kitchen with Nancy FoxDon’t be fooled by the look of this pale colored chili. Yes it’s not a traditional chili but it’s really great tasting. Much lighter than most, it includes some unusual chili ingredients such as potatoes, hominy and white kidney beans. What a yummy way to add more fiber to your diet. Just one cup contains 7 grams of fiber! Hat’s… |
1 vote
2057 views
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Herbed Zucchini Soup by Wendy Saxena-SmithThis is one of the few soups that make the cut in summer. Serve it chilled to take the edge off a hot August night. |
1 vote
1266 views
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Wisconsin soup by Easy Cook - Laka kuharicaSmooth, easy and cheesy. |
1 vote
1389 views
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Sweet Potato Cider Creamed Soup by CarolinaheartstringsWe love our sweet potatoes in the Carolinas, and our pork! I always save my bacon fat for cooking but by all means substitute another fat in the recipe below. To me a little extra bacon flavoring is always welcome thus the bacon crumble garnishing too! |
1 vote
1628 views
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Quick Spinach and Barley Soup 1 by Catherine Pappas
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1 vote
2524 views
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Asian Beef-Noodle Soup by RecipeKingAsian Beef-Noodle Soup is a delicious traditional Vietnamese recipe, made with beef steak, bok-choy, rice noodles and bean sprouts. Total time start to finish is only 30 minutes. It is also a healthy, low calories, low fat, low carbohydrates, low cholesterol, low sodium, heart-healthy, and Weight Watchers (6) PointsPlus recipe with a… |
1 vote
2030 views
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Italian Chicken Stew by RecipeKingItalian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, Weight Watchers (6) PointsPlus recipe for a hearty meal. Made with chicken, onions, tomatoes, white beans, and spinach. It is well seasoned with fennel seed, basil, oregano, garlic, salt, black pepperand Rosemary for a great… |
1 vote
2056 views
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Zucchini & Vegetable Turkey Crumble Soup by "Cheffie Cooks"Using the last of my garden zucchini for this delicious, quick soup that satisfies the hearty and healthy appetite. I make this year round. Freezes well also. |
1 vote
1422 views
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Cabbage Roll Soup by melissa allenprep time 15 mins cook time 30 mins total time 45 mins servings 6 |
1 vote
642 views
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Cream of Mushroom Soup by David St. John
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1 vote
188 views
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Un Stuffed Bell Pepper Soup by Brett Ede
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1 vote
2748 views
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Garden Vegetable Soup by sunlit2
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1 vote
1551 views
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