All recipes » Soups, stews & chilis » 500 or fewer calories

	Cream of cauliflower soup with Roquefort by Easy Cook - Laka kuharica Creamy and flavorful cauliflower soup with Roquefort cheese.	3 votes 1 review 4513 views
	Healing Soup by Lisa Faley This has everything you need to get you on the road to recovery...	2 votes 1 comment 3158 views
	Salzburg potato soup by Easy Cook - Laka kuharica Smooth, nutritious and delicious.	2 votes 1 review 6139 views
	Five Can Dump Soup by Marilyn Lesniak This soup is full of things that are good for you and it comes from Weight Watchers! It is a quick and easy recipe that will warm you from head to toe on a cold Winter day. Even my picky kids love the taste of this soup, and since it is so healthy they can eat crackers with it!	2 votes 1 review 1 comment 8881 views
	Tuscan White Bean & Tomato-Basil Soup by "Cheffie Cooks" Wonderful light Italian Bean Soup to make year round.	2 votes 1 review 2754 views
	Zuppa Toscana by Healthy Mamma Healthy and Delicious version of *eghemm, Olive Garden's Zuppa Toscana.	2 votes 2 comments 7129 views
	Summer soup with fennel by Easy Cook - Laka kuharica Light, refreshing and wonderfully healthy vegetable soup.	2 votes 3605 views
	Light Savoy cabbage and oatmeal soup by Easy Cook - Laka kuharica Light, simple soup with spring Savoy cabbage and few oats!	2 votes 2 comments 3467 views
	Chilled Cucumber Soup by Easy Cook - Laka kuharica Simple, tasty soup for hot summer days.	2 votes 7741 views
	Garlic soup by Easy Cook - Laka kuharica Mild and delicate, yet flavorful garlic soup.	2 votes 3688 views
	Croatian roux soup by Easy Cook - Laka kuharica Very old recipe for a soup still popular in the northwestern parts of Croatia.	2 votes 5038 views
	Yes! Soup For You..Plus The Rules POf The Game. Win a Ceramic Chicken Cooker From Early Morning Pottery! by kathy gori I love Meatless Monday. One reason is because it overlaps into Tuesday and sometimes Wednesday too! Whee! Leftovers. Soup is a natural for left over meals. Especially chilled summer soups like the one I prepared yesterday. This soup involves no…	1 vote 3103 views
	Cherry gazpacho by Guest of winter Tomatoes and cherries... two of my favourite fruits in a fruity twist of the classic gazpacho recipe.	1 vote 1 comment 2361 views
	Carrot Ginger Soup by Pretend Chef A creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline!	1 vote 1 comment 2615 views
	Masoor Dal –Red Lentil Stew by Meghna Patel Dal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top the chart but I am in mood for something different today. Hummm….. I searched my pantry high and low and I found a jar of Masoor Dal/Red Lentil . Now Masoor Dal is not frequently made in…	1 vote 3409 views

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