All recipes » Soups, stews & chilis » Vegan » Summer

	High Fiber Vegan - Healthy Cream Of Corn by A2Z Healthy Vegetarian Cuisine Know What You Eat: What food is more synonymous with summer than freshly picked corn on the cob? Corn fiber is one of the keys to its well-documented digestive benefits as it supports the growth of friendly bacteria in our large intestine and can also be transformed by these bacteria into short chain fatty acids, hence reducing the…	2 votes 3177 views
	Vegan Lemon Asparagus Soup by The Blender Girl I have always been a fan of the ubiquitous potato and leek soup. I thought I would try expanding on that idea a little, and adding in some greens. This soup is just delicious. When I think about grilling asparagus, I always serve it with a generous squeeze of lemon juice. Why should this soup be any different? I started making this…	1 vote 1779 views
	Raw Vegan Avocado Gazpacho by The Blender Girl This quick easy Summer cooler is like “liquid guacamole” that kicked me into a pleasure-induced coma that had me “coat-checking” my teeth and dreaming up a recipe for a “taco in a glass”. I have deliberately kept this soup simple. It is deceptively rich – with a subtle flavor that dances across the palate before leaving a lasting…	1 vote 2199 views