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Super Good for You Cabbage Soup

Super Good for You Cabbage Soup by Teri A

This is a soup I make to jump start my healthy eating regimen. I find it especially good after I have over indulged and just want to get refocused!

2 votes
4537 views
Buffalo and Hominy Chili

Buffalo and Hominy Chili by James Buel

Served with fry bread and popular at pow wows and other get together. Buffalo is raised on many reservation for their meat. Some hunting is done in Montana.

1 vote
6433 views
Tamale King's Borracho Beans!! YUM

Tamale King's Borracho Beans!! YUM by Laurette Champagne-koerber

I'm pretty sure any type of beans will work for this recipe, but I always use pinto beans! open the bag and dump out the beans on the cookie sheet to get out any pebbles and yukky looking stuff. then soak the beans in water over night in crockpot or bowl. add more water to the beans in the morning if all soaked up so its about two…

1 vote
14695 views
Meat Lovers Chili

Meat Lovers Chili by J. Gino Genovesi

First Place Winner: Milan Ohio St. Anthony's Chili Cook off: First Place Winner (2012) Norwalk Ohio Chili Cook Off. This Chili is colorful, smooth yet meaty. Prepare and set aside: 1 1/2 lb. ground beef ( cooked and drained) 4 sun-dried sausages, peeled and cut into bite size 10-15 mini meatballs, baked and drained 10-15 mini…

1 vote
5383 views
Crock Pot Lentil Soup

Crock Pot Lentil Soup by Frosted Flaker

In the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum !

3 votes
8010 views
Pork and red cabbage casserole

Pork and red cabbage casserole by Easy Cook - Laka kuharica

Tasty, hearty casserole rich in vitamins, minerals and dietary fiber.

2 votes
4563 views
Lentil Soup with Sausage & Squash

Lentil Soup with Sausage & Squash by Bob Vincent

This is an easy meal for a weeknight. Lentils are a nutritional power house. They are a good source for protein and pack a hugh amount of dietary fiber. I like all types of legumes. My only issue with lentils is if they are not used in conjunction with something else and nicely spiced they can be very bland. So I added sausage…

1 vote
2059 views
Brew and Bean Chili

Brew and Bean Chili by Jackie Newgent

Beer’s not just for drinking anymore! It’s for stewing—or “eco-brewing.” As this chili is sans meat, the beer adds another layer of flavor. My favorite part of the recipe, though, is how fast it is to fix. My carbon footprint appreciates that and yours will, too. (Adapted from Big Green Cookbook by Jackie Newgent, RD)

1 vote
3125 views
Sausage and White Bean Soup

Sausage and White Bean Soup by jodie morgan

It is a little chilly here so a nice, hearty soup really fits the bill. This soup has a lot going for it. First of all, it’s not leftovers. Second, this is really very healthy for you and it comes in under 400 calories per serving. Plus, with all those beans and greens, you will be getting a good dose of fiber. Lastly, it’s quick to…

1 vote
2677 views
Dhaal Soup aka Lentil Soup

Dhaal Soup aka Lentil Soup by Micheline

This is the most delicious, healthy and satisfying indian soup I have ever tasted. It is easy and quick to prepare. This soup is vegetarian by choosing the vegetable broth instead of the chicken stock as the base.

2 votes
5587 views
THOM YUM KAI MUANG Northern Style Chicken Soup

THOM YUM KAI MUANG Northern Style Chicken Soup by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

THOM YUM KAI MUANG Northern Style Chicken Soup

1 vote
3179 views
MIXED LENTILS

MIXED LENTILS by MARIA LOURDES V. LIPARDO-AYUB

Lentils are being underrated by many but these are nutritious and delicious if cooked properly. This combination of lentils makes a difference. This Indian dish gives me so much appreciation from the people who taste it.

1 vote
2583 views
Oxtail Broth soup

Oxtail Broth soup by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Oxtail Broth soup

2 votes
7365 views
spicy Thai sea food soup tom yam

spicy Thai sea food soup tom yam by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

spicy Thai sea food soup

1 vote
8002 views
Clear fish soup

Clear fish soup by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Clear fish soup

1 vote
2825 views