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	MIXED LENTILS by MARIA LOURDES V. LIPARDO-AYUB Lentils are being underrated by many but these are nutritious and delicious if cooked properly. This combination of lentils makes a difference. This Indian dish gives me so much appreciation from the people who taste it.	1 vote 1 review 1 comment 2583 views
	Carrot and Ginger Soup by Grains of Hope This is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a subtle curry flavor.	3 votes 1 review 2913 views