All recipes » Soups, stews & chilis » Summer » 500 or fewer calories

	After Thanksgiving Turkey Noodle Soup by Denise Sherin There's nothing better than a basic Turkey noodle soup. We all look forward to this after Thanksgiving. This is my version of Turkey noodle soup. The water and veggie amounts listed are approx. use what you need depending on the amount you are making. Hope you enjoy it.	1 vote 1 comment 9134 views
	Icy avocado soup by Easy Cook - Laka kuharica Velvety smooth and delicious, quick and easy, cold soup for hot summer days.	2 votes 2808 views
	Pepper Squash Soup by Micheline This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.	2 votes 11248 views
	Ed's Chicago Cocoa Chili ( aka Chocolate Chili ) by Edward Heller I like cooking and I love chili and chocolate, so if there was any way I could combine the three, I was gonna do it. So here is my quite excellent balance of sweet, sour, salty and spicy, which I hope you will enjoy as well. (This recipe has been on recipezaar-dot-com since 2002, where 50 people have posted reviews of my chili…	3 votes 1 review 1 comment 11364 views
	Vietnamese Tomato Soup by Navaneetham Krishnan meatless soup speaks about the bold Vietnamese flavors.	1 vote 1 comment 3773 views
	You’ll love This Heavenly Chicken Tortilla Soup by Skinny Kitchen with Nancy Fox This Mexican style soup is so rich in intriguing flavors and full of tantalizing aromas that fill your kitchen...The skinny for 1 cup, 180 calories, 4 grams of fat and 4 Weight Watchers POINTS. De-licious!!!	1 vote 1 comment 5013 views
	Indian Yogurt Soup by Navaneetham Krishnan This soup is a delectable combination of Indian spices and the must have Indian herb; curry leaves. It’s nicely done; not too spicy, neither too sour nor astringent in taste.	1 vote 5747 views
	Chicken Asparagus Soup by Rizza Take comfort with a refreshing chicken asparagus soup.	1 vote 1 comment 4085 views
	Cold yogurt soup with vegetables by Easy Cook - Laka kuharica This cool, refreshing soup gets tang and creaminess from yogurt and summery flavor from lots of fresh veggies.	1 vote 2114 views
	Chicken Chili With Black Eyed Peas by Navaneetham Krishnan Spicy and creamy dish with the fragrance of rosemary	1 vote 4132 views
	Almost A Borscht Soup by Glenn I wanted a hearty soup for lunch and had a left-over half head of boiled cabbage. What else could I do but go wild adding borschtish ingredients until I almost lost track. Bottom line, if you don't have an ingredient just leave it out or substitute something else. Have fun and be surprised, like I was, that this came out tasting…	3 votes 2 reviews 3 comments 5560 views
	Light Savoy cabbage and oatmeal soup by Easy Cook - Laka kuharica Light, simple soup with spring Savoy cabbage and few oats!	2 votes 2 comments 3467 views
	Cold Rhubarb Soup by Makka Cold, refreshing and nutritious.	2 votes 2407 views
	Chilled Cucumber Soup by Easy Cook - Laka kuharica Simple, tasty soup for hot summer days.	2 votes 7741 views
	Cucumber and garlic soup by Easy Cook - Laka kuharica Velvety smooth soup, delicious hot or cold.	1 vote 3108 views

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