All recipes » Soups, stews & chilis » July 4th

	Chilled Watermelon Soup (Paleo-friendly) by Gray Hayes Quick, easy and unique paleo soup that will certainly cool you down in the summer heat. This is a great way to change the way you consume your fruit and use it to create a blast of delicious flavors.	1 vote 1822 views
	Buffalo Tacos by Cynthia Sperry My favorite camping dish of all. We used to enjoy this on family campouts in Death Valley and Trips with the cousins in Washington.	1 vote 2051 views
	Momcat's Chili Bowl by Mary Winborn Quick, good chili. Unappologetic about using canned items.	1 vote 2874 views
	High Fiber Vegan - Healthy Cream Of Corn by A2Z Healthy Vegetarian Cuisine Know What You Eat: What food is more synonymous with summer than freshly picked corn on the cob? Corn fiber is one of the keys to its well-documented digestive benefits as it supports the growth of friendly bacteria in our large intestine and can also be transformed by these bacteria into short chain fatty acids, hence reducing the…	2 votes 3177 views
	Mushroom & Pasta Soup by Lidy Concepcion Here's an easy to make soup with a flavor-rich mix of Macaroni, chicken, mushrooms, squash, and DEL MONTE Italian Style Spaghetti Sauce. Pair it with warm bread for a filling dinner. Rich in Vitamin B1. Enjoy!	2 votes 4753 views
	Spinach Stir-fry by Kike Nkana Spinach is beautifully delicious on rice if prepared properly. It's healthy and goes well with rice. Remember, Proteins are essential! :-)	1 vote 4778 views