All recipes » Soups, stews & chilis » Fall » 500 or fewer calories
Nandu Rasam (Crab Legs Pepper Soup) by Navaneetham KrishnanAnother version; easier and simpler compared to "Rasam with crab legs". |
1 vote
32122 views
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Zippy Tomato Soup by Sara GrayWow! When my mother-in-law, Margie, introduced me to her Zippy Tomato Soup, I became an instant convert! And that's saying a lot because up until then, I was not a big fan of the red soup. But that has changed and you'll see why when you try it too. You can use this soup as an appetizer or starter for any party or gathering.… |
2 votes
8538 views
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Pepper Squash Soup by MichelineThis soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion. |
2 votes
11248 views
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Chicken Chili With Black Eyed Peas by Navaneetham KrishnanSpicy and creamy dish with the fragrance of rosemary |
1 vote
4132 views
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Sugar Pumpkin Curry Cream Soup by Amos MillerWe grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In addition to pies (of course), tarts, cookies, breads, custard and sauce - I love sugar pumpkin soup. As you can imagine, this member of the squash family is somewhat sweeter, has fewer seeds… |
2 votes
4384 views
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Hot Masala Lentil Soup by Navaneetham KrishnanChilli flakes and spices for spiciness and aroma and fresh coconut for creaminess. |
1 vote
3660 views
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Spicy Lentil & Bean Soup by The Kitchen Magpie - Karlynn JohnstonI have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the fact that they are incredibly healthy for us is a huge bonus as well. Soup is a great way to incorporate lentils and beans into your diet, especially since it is so satisfying in the… |
1 vote
2968 views
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