Kale and White Bean Soup by Helen Doberstein

A Hearty Soup

Butternut Squash Soup by Mellie Duffy

This is an easy,healthy, tasty recipe using seasonal butternut squash. It's so good on a chilly fall night! I microwave the squash for 2 minutes and let cool before peeling it. It makes it a lot easier to peel. Vegetable stock can be used instead of chicken stock if desired. I like to use 99% fat free, 33% reduced sodium chicken…

Wisconsin soup by Easy Cook - Laka kuharica

Smooth, easy and cheesy.

Italian Chicken Stew by RecipeKing

Italian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, Weight Watchers (6) PointsPlus recipe for a hearty meal. Made with chicken, onions, tomatoes, white beans, and spinach. It is well seasoned with fennel seed, basil, oregano, garlic, salt, black pepperand Rosemary for a great…

Zucchini & Vegetable Turkey Crumble Soup by "Cheffie Cooks"

Using the last of my garden zucchini for this delicious, quick soup that satisfies the hearty and healthy appetite. I make this year round. Freezes well also.

Indonesian Butternut Squash Soup by Bill Farley

This is a great soup. I hope you try it and enjoy.

Garden Vegetable Soup by sunlit2

Cumin carrot Soup by Monocot

A Yummy mexicanish puree carrot soup. Though i like saving some cooked diced carrot and adding it after its cooked for a bit more chew so its not all slurp and swallow. Lol

Simple Savory Vegetable Soup by Carolinaheartstrings

Wow is this soup good, hearty and simple and best of all low calorie and low fat! This month we are focusing on eating healthier and this soup is the perfect way to accomplish that. I opened my fridge and used the vegetables I had on hand. You could add, substitute and use your favorites. There is nothing better than a big bowl…

Green Pea Soup by David Van Buskirk

This is quick, delicious and incredible to just look at. this is a soup for your emergency list of things to make NOW!!!

Vegetable Barley Soup by DCMH

Cream of Broccoli Soup Without the Cream by Mellie Duffy

This is a soup recipe where 2% low-fat milk is used instead of high fat cream or half & half. I add a bit more flour to help thicken it. It's really satisfying and fills you up!

Winter Vegetable Beef Stew by Mellie Duffy

This is a stew I like to serve on a cold winter day. It's good comfort food that's loaded with vegetables. I use 96 % lean ground beef so it's low in fat & it's not necessary to drain fat from ground beef & onion mixture which is always messy! I use diced; no salt added roma peeled tomatoes & no salt added beef cooking stock. It…

Vegetable soup with barley by Easy Cook - Laka kuharica

This soup is silky, smooth, filling and simply heavenly!

Green Vegetarian Chili over rice by Rich H

As the seasons change and the evenings become cool it's nice to enjoy a steamy bowl of soup, stew or chili. We decided to make this one a "green event" and used edamame instead of kidney or black beans. We added some chopped kale for a little extra pizazz!