All recipes » Soups, stews & chilis » Potatoes » 400 or fewer calories

	Corn Chowder with Spam by Glenn A basic, simple chowder to fill those little holes in your menu. Tastes great but is always better the second day so make sure you make too much. Easy to modify by adding or replacing your favorite food to make it your own. It's almost impossible to screw this up. Kudos to my sister Jann Hartman for the basic instructions.	1 vote 654 views
	Sweet Potato~Ham~Spinach Soup by "Cheffie Cooks" Outstanding flavors in this easy to prepare soup, my family loves year round!	1 vote 2340 views
	Cheesy Cream Of Potato Soup by "Cheffie Cooks" A year round favorite, freezes well too!	1 vote 1484 views
	Creamy potato and leek soup by Easy Cook - Laka kuharica This creamy potato-leek soup is a snap to prepare: the secret lays in instant mashed potatoes.	1 vote 3215 views
	Stone Broke Soup by jen Colorful veg soup	1 vote 1388 views
	Sweet Potato Cider Creamed Soup by Carolinaheartstrings We love our sweet potatoes in the Carolinas, and our pork! I always save my bacon fat for cooking but by all means substitute another fat in the recipe below. To me a little extra bacon flavoring is always welcome thus the bacon crumble garnishing too!	1 vote 1628 views
	Slow Cooker Chunky Vegetable Clam Chowder by Robyn Savoie Warm up a chilly fall day with this hearty soup -- satisfying enough even for the most ravenous appetite.	1 vote 5476 views
	Creamy Carrot and Potato Soup by Foodybuddy Vegetable soups are a healthy and comforting food to include in your diet. This thick soup is very easy to make, it has got bright orange color and a hint of exotic smell. Adding smoked paprika and Italian seasoning gives a nice spark to this soup.	1 vote 2610 views
	Salzburg potato soup by Easy Cook - Laka kuharica Smooth, nutritious and delicious.	2 votes 1 review 6139 views
	Potato Corn Chowder by Nelski I got this recipe from the Taste of Home Comfort Food Diet Cookbook. I wasn't sure how it would turn out using tofu and soy milk to thicken and cream it up, but it turned out great. I really like this soup and will be making it again. The recipe is only for 2 servings so I will double or triple next time for leftovers.	2 votes 1794 views
	Sweet Potato Soup by Chelly This is nice and creamy, loaded with vitamins and antioxidants and is only 4 points! Serve with a nice salad and you have a great lunch! Try it today!	1 vote 2323 views
	Amazing Potato Leek Soup by Phyllis Munro I thought I would try creating my own recipe...it turned out AWESOME! Honestly this is the best potato soup I have ever made, I actually believe I could sell this stuff NO BULL! I added a 1/4 tsp of cayenne pepper DELICIOUS! It added just a hint of heat which in my opinion put this over the top! Hope you give it a try.	3 votes 2 reviews 6045 views
	Potato, Leek and Bacon Soup by MH I love the transition from summer to autumn and await it with great enthusiasm. Everything about autumn is inviting, from the clothes and holidays to the vast array of delicious foods that can be created. This is based on a traditional recipe idea with my own little touches to create a scrumptious and mouth-watering soup to be…	1 vote 2248 views