All recipes » Soups, stews & chilis » South east asian » 400 or fewer calories

	Nandu Rasam (Crab Legs Pepper Soup) by Navaneetham Krishnan Another version; easier and simpler compared to "Rasam with crab legs".	1 vote 32122 views
	Vietnamese Tomato Soup by Navaneetham Krishnan meatless soup speaks about the bold Vietnamese flavors.	1 vote 1 comment 3773 views
	Steamed Squash by ShaleeDP Very easy, very healthy side dish.	1 vote 2754 views
	Thai Curry Carrot Soup with Pickled Vegetables by Therese A couple of years ago I had gone to Epcot's International food and wine festival. While at a cooking demonstration a chef named Celina Tio had made this soup and it is phenomenal very low calorie but packed with flavor.	1 vote 3910 views
	Chicken Chili With Black Eyed Peas by Navaneetham Krishnan Spicy and creamy dish with the fragrance of rosemary	1 vote 4132 views
	Vegetarian Pumpkin Curry with Butternut Squash and Basil by Chef Chuck A delicious vegetarian dish.	1 vote 4616 views
	Lemongrass Chicken Soup w Egg Noodles by jason kim With the remaining egg noodles that we had the other day, we made a Thai-style soup with chicken, enoki mushrooms, bean sprouts, and kimchi. Everything went well together except for the most important ingredient--the egg noodles. Like I said, we only used it because it was leftover from the chow mein dish but in hindsight we regret…	1 vote 1376 views