All recipes » Soups, stews & chilis » North american » 500 or fewer calories
Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option by Salad Foodie“Three Sisters” refers to the three main crops of Native Americans: beans, corn and squash. The crops are planted close together and in this way benefit from one another. Corn stalks provide the structure for beans to climb, beans provide nitrogen to… |
7 votes
28592 views
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Shrimp Bisque in a Bread Bowl by jodie morganCreamy bisque soup in an edible bowl. Great meal for a cold day! |
4 votes
6956 views
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Dad’s Tavern Chili by Salad FoodieAs an adolescent I was commissioned by my dad to make a huge pot of chili for his tavern weekly, and I earned fifty cents a batch doing so! (This was before the era of food safety regulation and inspection - I just made it in our home kitchen!) Dad had taught me how to make his chili, and everyone agreed it was in a class of its… |
4 votes
21691 views
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Ground Beef Soup by Wendi TaylorSimple. Healthy. Hearty. Delicious. What more can one ask for? *** Variations **** Try using ground turkey, ground chicken, or even crumbled breakfast sausage instead of ground beef. Add a can of Rotel mexican diced tomatoes for a spicier soup |
5 votes
9650 views
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Five Can Dump Soup by Marilyn LesniakThis soup is full of things that are good for you and it comes from Weight Watchers! It is a quick and easy recipe that will warm you from head to toe on a cold Winter day. Even my picky kids love the taste of this soup, and since it is so healthy they can eat crackers with it! |
2 votes
8881 views
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Awesome Split Pea Soup by John SpottiswoodWe made this soup by combining the best of two recipes...one from America's Test Kitchen and one from Cook's Illustrated's the Best New Recipe. I think this is a split pea soup that can't be beat! |
8 votes
11858 views
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Creamy Chicken Wild Rice Soup by Erin SCreamy soup filled with chicken and wild rice |
3 votes
6542 views
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After Thanksgiving Turkey Noodle Soup by Denise SherinThere's nothing better than a basic Turkey noodle soup. We all look forward to this after Thanksgiving. This is my version of Turkey noodle soup. The water and veggie amounts listed are approx. use what you need depending on the amount you are making. Hope you enjoy it. |
1 vote
9134 views
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Slow Cooker Beef Stew by Schnoodle SoupSearing the meat first leads to fall-apart beefy goodness later. Let your slow cooker make dinner tonight! |
3 votes
6941 views
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Cheeseburger in Paradise Skinny Soup by Skinny Kitchen with Nancy FoxOkay, so this is a soup not the burger Jimmy Buffett was singing about but it has all the fabulous flavors of a dreamy cheeseburger! And, you don’t even need to fire up the grill. Get ready to slurp up every last drop. My family did! It’s a very skinny main course soup since I’m using extra lean ground beef and draining the fat… |
3 votes
7876 views
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Crock Pot Lentil Soup by Frosted FlakerIn the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum ! |
3 votes
8010 views
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Pork & Chickpea Stew by John SpottiswoodSuper easy to make. Toss all ingredients in the pot (or slow cooker) and forget about it until dinner time. Healthy...and is good vegetarian with vegetable broth and no pork. |
4 votes
15799 views
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Hala Kahiki Chili - Pineapple Chili by Denise SherinHala Kahiki means Pineapple, this is a tropical pineapple chili. It's a nice change from regular chili. It sweet and tangy. My son still eats it with tortilla chips but King's Hawaiian sweet rolls are nice with this recipe. |
1 vote
7475 views
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Five Star Clam Chowder by Chef DougThe thickest, creamiest, best tasting homemade Clam Chowder you've ever had. This is true five star restaurant caliber clam chowder that is remarkably easy to make and unbelievably delicious. You will have never had a better bowl of Clam Chowder outside of a restaurant environment. If you seek "stand out" recipes the way I do, you'll… |
1 vote
17966 views
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