Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option by Salad Foodie

“Three Sisters” refers to the three main crops of Native Americans: beans, corn and squash. The crops are planted close together and in this way benefit from one another. Corn stalks provide the structure for beans to climb, beans provide nitrogen to…

Creamy Lentil and Broccoli Soup by John Spottiswood

This is a creamy, flavorful, and incredibly healthy soup. The next time you're in the mood for split pea soup (also very healthy), try this instead. It has a wonderful body and a great hearty flavor. If you haven't had sumac before as a seasoning, this is a great dish to try it with. Sumac is commonly used in the middle east to…

Fennel-potato Soup with Smoked Salmon by pescador

Great starter soup to pair with a nice crisp Sauvignon Blanc or Riesling

Butternut Squash and Apple Soup (with Pressure Cooker Option) by Salad Foodie

Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s recommended 30 minutes simmering time in a stockpot, for a pressure cooker rendition which cut the cooking time to well under 10 minutes…

Crock Pot Lentil Soup by Frosted Flaker

In the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum !

Almost A Borscht Soup by Glenn

I wanted a hearty soup for lunch and had a left-over half head of boiled cabbage. What else could I do but go wild adding borschtish ingredients until I almost lost track. Bottom line, if you don't have an ingredient just leave it out or substitute something else. Have fun and be surprised, like I was, that this came out tasting…

Scallion & Potato Soup by Catherine Pappas

A delicious and elegant soup has just been created! What a welcome treat with all of this cold weather! Enjoy with Love, Catherine

Jamaican Chicken Stew with Butternut Squash & Quinoa by Gina Small

For a vegan version of this delicious stew, replace the chicken with about 1-1/2 lbs of mushrooms, beef broth with vegetable broth, & omit the half & half.

Healing Soup by Lisa Faley

This has everything you need to get you on the road to recovery...

Comforting Sweet Potato Soup with Creamed Spinach by Catherine Pappas

Canned Salsa Genovesi Style by J. Gino Genovesi

Salsa is the Spanish for sauce. Salsa is the combination of chilies, tomatoes, celery, cilantro and a variety of other ingredients, and has been documented back to the Aztec culture. In 1529, Bernardino de Sahagun, a Franciscan missionary documented "sauce" , and other foods common to Aztec culture Salsa became popular in the…

Zippy Tomato Soup by Sara Gray

Wow! When my mother-in-law, Margie, introduced me to her Zippy Tomato Soup, I became an instant convert! And that's saying a lot because up until then, I was not a big fan of the red soup. But that has changed and you'll see why when you try it too. You can use this soup as an appetizer or starter for any party or gathering.…

Light Cheddar Cheese and Broccoli Soup by Kristi Rimkus

Who says Cheddar Cheese and Broccoli soup has to be full of extra fat and calories? Simply swap out that heavy cream for potatoes, and full fat cheddar cheese for 2% cheddar, and you have a light and creamy soup with considerably fewer fat and calories.

Baby Cauliflower Soup by Jennie McCluskey

Packed with healthy veggies, a soup for the kids. This soup I have made for my infant and toddler. Try it. You might like it. Hopefully, more importantly, they will like it! If you have trouble getting them to eat it, which I doubt, then freeze it in an ice cube tray and take out a cube and mix into your kids mashed potatoes or…

Pumpkin Soup by Penny Hawkins

Creamy and savory, this easy soup will have you thinking about pumpkin in a whole new way!