All recipes » Soups, stews & chilis » African » Vegetables
Harira Soup by John SpottiswoodThis is the traditional soup served at sunset to break the daily fast observed during the 30 days of Ramadan. Recipes vary from family to family throughout Morocco and the rest of North Africa. I'm particularly fond of this version. If you have not had this before, you MUST try it. It is truly delicious! |
6 votes
24254 views
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Moroccan Split Pea Soup by John SpottiswoodThis is a delicious and beautiful recipe I adapted from one in Paula Wolfert's beautiful book "the food of morocco". The split pea soup has wonderful Moroccan flavors, and it gets a beautiful touch when you drizzle homemade pepper oil on top. This is a super easy trick which adds a nice kick to the already flavorful soup. It's… |
3 votes
7226 views
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Lentils & Vegetables ~ Moroccan Style by Amos MillerI began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will surprise you with both it's sweet, true vegetable flavors and just the right amount of seasoning. Served with a good bread, this will satisfy and nourish all the athletes and couch potatoes who look to you for a delicious… |
3 votes
8359 views
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Moroccan Bean-Pepper Stew by RecipeKingMoroccan Bean-Pepper Stew is an easy to make recipe Filled with exotic flavors, enhanced from the addition of cinnamon, ginger and cayenne pepper. This is also a very nutritious and healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, vegetarian, heart-healthy and Weight Watchers (6) PointsPlus recipe. Bell… |
1 vote
1669 views
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Moroccan Lentil Soup by RecipeKingMoroccan Lentil Soup-is a delicious and easy to prepare recipe for a spicy vegetable soup. This recipe requires a (5 to 6 quart) slow cooker. It would be great if you could prepare this a day ahead and refrigerate until the next day. This will allow all the seasonings to meld together. It gets better with time as the complex… |
1 vote
2601 views
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Edikang Ikong (Pumpkin and water leaves soup) by Kike NkanaNigerian soups are just soooo yummy! Here's one that I never get tired of cooking or eating. The main ingredients are Ugwu (pumpkin) leaves and waterleaves but its all the other tidbits like the large snails, smoked fish and much more that make it the yummiest vegetable soup on earth... |
1 vote
5870 views
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Moroccan Butternut Squash Soup by John SpottiswoodThis is a fantastic winter soup to serve at home or for a party. It's got the sweetness of butternut squash soups you've had in the past, but with some spice and salt to counterbalance the sweetness. I loved it and hope you will too.This is adapted from Paula Wolfert's The Food of Morocco. |
6 votes
4902 views
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Moroccan Vegan Vegetable Stew by ShaleeDPGot from The Healthaliciously Good Cookbook A hearty vegan soup that I liked. |
1 vote
2001 views
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Moroccan Carrot Soup with Lentils by Hungry In The RockiesOK, before you say it, I know that we are supposed to be a focused on flavors of the Rocky Mountains, so how does Morocco fit in? Well even in Vail, Colorado we crave the delights of exotic cuisines from around the world. In addition, I discovered my new favorite shop in Denver, Savory Spice Shop on Platte. It had wonderful spices… |
1 vote
2465 views
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Broccoli and Bacon Soup - by Peter BrownIt has been so cold and rainy so I thought another soup was in order It's just as comforting as a Pea soup, yet somewhat lighterIt has a lovely thick consistency that resembles a Pea soup. The saltiness of the bacon enhances the flavour to a new level. I try to eat broccoli, be it frozen or fresh every week. So versatile It has… |
1 vote
1479 views
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Butternut and orange soup by Peter BrownIn the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa site What I like about this soup is that you can put it all together and be ready to serve in the time it takes to sip a glass or two of wine and the ingredients are so simple you can… |
1 vote
1751 views
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