Potato Soup with turkey sausage by sam

Shrimp Udon w Fish Cakes & Poached Egg by jason kim

Udon, (or udong as most Koreans say) is a great noodle dish that can be enjoyed morning, day, or night. It is a popular dish in both Korea and Japan (where it originated), and you can find this tasty, instant version in most Asian grocers. When we get tired of the usual ramen variety, we like to change things up with udon noodles…

Turkey chili con carne-400 by william ruiz

400 - 1c portions

New England-Style Clam Chowder by DCMH

Manhattan Clam Chowder (for 6) by DCMH

Savory Sweet Pumpkin Soup by S. Cumbo

Corn and Wild Rice Chowder by Jennifer M

Serves 12. Can be made 3 days in advance. Can freeze leftovers.

Chicken & White Bean Chili by Nelski

Perfectly Creamy Cauliflower Soup by Ritz Martin

This doesn't take a lot of time to prepare, and I think it'sdelicious.

Chicken and Rice Soup by DCMH

Roasted Root Vegetable Irish Lamb Stew by DCMH

FENNEL AND APPLE SOUP by Wendy Saxena-Smith

Clean Diet week 1, day 5 dinner

Cheeseburger Soup by ashley

Chili Seasoning by David St. John

Makes enough for 2 lb ground beef

Simple and healthy Clam Chower by Sunny Shin

This clam chowder recipe is easy and tastes even better the next day. The protein in the milk benefits hair and skin, and the vitamin B12 from the clams and B6 from the potatoes nourish hair. Garnish with additional fresh thyme or parsley. The trick to wonderfully tender clams is to add them at the end of cooking. If they cook too…