All recipes » Soups, stews & chilis » 500 or fewer calories
Masoor Dal –Red Lentil Stew by Meghna PatelDal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top the chart but I am in mood for something different today. Hummm….. I searched my pantry high and low and I found a jar of Masoor Dal/Red Lentil . Now Masoor Dal is not frequently made in… |
1 vote
3409 views
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Awesome Chicken & Dumplings by Jesica MuellerI took my mothers recipe and kicked it up a notch. If you like your soup thicker and a little more flavor, you will love this. |
1 vote
3262 views
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Chicken Chili With Black Eyed Peas by Navaneetham KrishnanSpicy and creamy dish with the fragrance of rosemary |
1 vote
4132 views
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Avgolemono (Greek Chicken-Egg Soup) by sfTartness varies according to amount and the type of lemon you use. I use Meyer, which isn't as tart as regular grocery store lemons. We usually eat the dark meat of rotisserie chicken in sandwiches, so this is one way I use the white meat. Save the carcass to make chicken stock in your crockpot. |
1 vote
1541 views
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Spicy lentil soup by Easy Cook - Laka kuharicaVegan lentil soup with hearty greens and a squeeze of lemon for bright, fresh flavor. |
1 vote
1860 views
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Chicken, Lime & Tortilla Soup by Nancy MiyasakiThis recipe is light and delicious. I often make it with left over baked chicken. It can also be made with boiled chicken as described below. This is not a heavy handed tortilla soup. It is simple and yummy. Try adding hominy or avocado as well! |
5 votes
13496 views
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Country style ribs and vegetables--Slow Cooked by Nancy MiyasakiThese tender country style ribs, slow cooked with tomatoes, peppers and onions, are yummy. We served them with a heap of pasta flavored with garlic and olive oil. Rice or a crusty bread, possibly even corn bread, would be yummy too. |
2 votes
54050 views
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Eggplant and Peas Stew by John SpottiswoodThis recipe was invented by my good friend Brian Bedrosian. He recommends that you "Should drink red wine while cooking and eating for best results." I haven't tried this one yet...but every other Armenian concoction I've tasted of Brian's has been outstanding! |
5 votes
4635 views
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Creamy Lentil and Broccoli Soup by John SpottiswoodThis is a creamy, flavorful, and incredibly healthy soup. The next time you're in the mood for split pea soup (also very healthy), try this instead. It has a wonderful body and a great hearty flavor. If you haven't had sumac before as a seasoning, this is a great dish to try it with. Sumac is commonly used in the middle east to… |
8 votes
4074 views
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Mixed Bean and Sausage Soup by Salad FoodieSoup recipes are so versatile with easily adjusted ingredients and flavors to match family tastes. Such is Mixed Bean and Sausage Soup! Mix your own combination of beans, purchase them packaged or from bulk bins, or just use one bean rather than a mix of them, such as black or pinto beans. Go vegetarian if you prefer, or use your… |
2 votes
2634 views
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Kabot's Famous Tortilla Soup by Kabot SThis is without a doubt the best tortilla soup that you will ever taste. Wars have been fought over this recipe. Phone calls to friends of ex-lovers have been made not to talk to the ex-lover, but to get this recipe. Now I have decided to share this recipe with you. This soup is very hearty and we often eat it as the main course. |
2 votes
3701 views
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Lentil and tomato soup by Easy Cook - Laka kuharicaSuper easy and quick nutritious winter soup. |
1 vote
1788 views
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Suppa di matrimonio Italiano ( Wedding Soup) by J. Gino GenovesiI believe this soup was served at weddings and family gatherings because it was quick and easy to prepare, delicious and plentiful. However, my family made this soup for Sunday lunch and for holidays and family gatherings.. This was served, along with Toasted sliced bread, before a meal of homemade pasta. I have made some changes… |
1 vote
4509 views
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Old Cucumber And Kei Chi (Wolfberry) With Gingko Nuts Soup by Navaneetham Krishnanprofound in healing properties and taste: natural sweetness of kei chi/wolfberries, soft texture of old cucumber and contrasting crunch of lotus nuts. |
1 vote
2813 views
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Crockpot Chicken-Stout Stew by RecipeKingCrockpot Chicken-Stout Stew is a hearty traditional Irish stew recipe in which the chicken is braised in Guinness Stout along with hearty vegetables, with just the right amount of bacon and spice for added savoriness; then cooked until fall-apart tender in a slow cooker. Ingredients include, onion, peas, carrots and mushrooms for a… |
1 vote
3203 views
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