All recipes » Soups, stews & chilis » 400 or fewer calories
Everyday vegetable soup by Easy Cook - Laka kuharicaThis soup with collard greens and baby spinach can be made with any combination of fresh or frozen vegetables. |
1 vote
2310 views
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Zucchini Soup by NanetteWhat to do with all that Italian squash? Zuppa..Soup! The light refreshing taste is a summer favorite in my family. For a different twist...add a scrambled egg to boiling soup for Squash Egg Drop Soup. |
3 votes
3655 views
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Salzburg potato soup by Easy Cook - Laka kuharicaSmooth, nutritious and delicious. |
2 votes
6139 views
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Smoky White Bean and Ham Soup by Shirley Rogers
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1 vote
9002 views
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Green pea soup by Easy Cook - Laka kuharicaTasty vegetable soup made with frozen or fresh green peas. |
1 vote
4257 views
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Slow Cooker Chunky Vegetable Clam Chowder by Robyn SavoieWarm up a chilly fall day with this hearty soup -- satisfying enough even for the most ravenous appetite. |
1 vote
5476 views
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Steamed Squash by ShaleeDPVery easy, very healthy side dish. |
1 vote
2754 views
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Creole Vegetable and Beef Soup by John SpottiswoodThis was a tasty soup that we gladly ate two nights in a row. I added quite a bit of extra creole seasoning to my bowl, because I love the flavor. This soup would still have been wonderful without the meat (I scooped much of mine into our kids' bowls), but I'd keep the meat in in if you are not vegetarian as it adds depth to the… |
3 votes
2555 views
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Garlic soup by Easy Cook - Laka kuharicaMild and delicate, yet flavorful garlic soup. |
2 votes
3688 views
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Lentils & Vegetables ~ Moroccan Style by Amos MillerI began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will surprise you with both it's sweet, true vegetable flavors and just the right amount of seasoning. Served with a good bread, this will satisfy and nourish all the athletes and couch potatoes who look to you for a delicious… |
3 votes
8359 views
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Crab and Corn Chowder by Salad FoodiePerfect for fall, Crab and Corn Chowder fits the bill for a satisfying main dish lunch or dinner chowder. This is from the Crown Prince website. |
2 votes
6426 views
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Crockpot Pinto-Bean Stew by RecipeKingCrockpot Pinto-Bean Stew is a delicious, hearty and spicy Tex-mex style recipe with spicy corn meal dumplings. Ingredients include, pinto beans, corn, onions and bell peppers. It is highly spiced and served with a dumpling. Garnished with cilantro and sliced radishes. It is also a healthy, low calories, low fat, low cholesterol, low… |
2 votes
3400 views
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Slow Cooker Beef with Barley Soup by John SpottiswoodCooking the pearl barley a long time gives this soup a nutty flavor and smooth texture. It's very different from the chewy texture you get when cooking regular barley over a shorter period. I adapted this from an America's Test Kitchen recipe and used about half the beef they called for and added the mushrooms. If you have big beef… |
7 votes
7649 views
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Minestrone Soup by Michele GrasonA great soup with lots of veggies! |
1 vote
4319 views
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