All recipes » Soups, stews & chilis » 300 or fewer calories
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Chunky Turkey 15 Bean SoupChunky Turkey 15 Bean Soup is a cozy, delicious, easy and satisfying way to enjoy tons of veggies and chunks of smoked turkey! Your family will love it. |
1 vote
3415 views
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Amazing Red Lentil and Tomato SoupI never thought I would have a red lentil soup that could match the Turkish red lentil soup that I have been served in Turkish restaurants and that I've learned to make. So I had low expectations for this Indian spiced version. It completely destroyed my expectations and was absolutely delicious. It was great last night, and I had… |
6 votes
5805 views
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Simple Yellow DalSimple Indian lentil soup - great served with rice and yogurt. Masoor dal is actually a little orange in color when you buy it but turns yellow after cooking! |
2 votes
7543 views
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Curried Peanut and Tomato SoupI adore this soup - so easy to make, delicious and satisfying. I've also made it with chunks of sweet potato added for a stand-alone meal soup. The distinct flavors of fresh cilantro and curry powder, along with the unexpected addition of peanut butter, turn a simple tomato-based soup into something special. You can make it… |
2 votes
5589 views
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Chicken and Rice SoupI bought myself an electric pressure cooker and love using it to make soups. By adjusting it to different settings I am able to make a great pot of soup in 1/4 the time of a crockpot. This is one I put together yesterday. |
2 votes
4965 views
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Light Savoy cabbage and oatmeal soupLight, simple soup with spring Savoy cabbage and few oats! |
2 votes
3467 views
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Creamy Curried Sweet Potato SoupThis delicious and easy recipe comes from The Essential New York Times Cookbook by Amanda Hesser. A good quality curry powder could be substituted for the individual spices. |
1 vote
3418 views
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Quick & Easy Tomato SoupThis is a quick and easy tomato soup. It is rich and creamy. It works nice for a quick weeknight meal served with a sandwich or good bread and a salad. This recipe is adapted from one that appeared in Fine Cooking magazine several years ago. The recipe makes a fair amount and leftovers keep well refrigerated for a few days. |
2 votes
5346 views
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Quick and Easy Bean SoupThis is a quick and easy soup for lunch or dinner. With Love, Catherine xo |
1 vote
2055 views
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Soup with peas, bacon and pastaTasty soup ideal for colder days |
1 vote
3861 views
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Carrot soupEasy and quick to make, aromatic and inviting. |
1 vote
2763 views
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Irish Stew with Guinness (Pressure Cooker)Comfort food at it’s best made quick and easy in the pressure cooker. Packed with meat, veggies and flavoured with beer, this Irish Stew with Guinness(Pressure Cooker)is perfect for St. Patrick’s Day or a great weeknight dinner. |
1 vote
3396 views
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Broccoli Leek Cheese SoupBroccoli Leek Cheese Soup. What's better than a bowl of home made soup on a cold winter night? Here's a recipe that is easy, quick and delicious! |
1 vote
938 views
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Warm cream of cucumber soupCucumbers are wonderfully pureed into a silken-textured soup that’s good warm or cold. |
1 vote
2196 views
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Hearty vegetable beef soupA winter staple for my house. This hearty vegetable soup is great for a meal. My kids love it and its a great way for all of us to consume a ton of vegetables. |
3 votes
8431 views
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