Berry Blast Smoothie by Denise C.

Breakfast smoothies are popular with both kids and grown-ups. Adding some veggies adds an extra nutritional boost. And the good thing with smoothies is that you can easily change the recipe to use local, seasonal produce or fruit!

Key Lime Smoothie by Beth Roan

My daughter asked me if I could make her a Key Lime smoothie like I did the last time. Well, I had no recollection of making her one so needless to say I have no idea what I put in it. I held my breath when I gave it to her but she gave me two thumbs up on this one so I'm getting it in writing.

Chilled Cucumber Drink by Sumitra

A cool refresher.Low cal.Great to sip when you bask in the sun.

Strawberry Lassi (Indian) by Tamanna

A very creamy sweet drink made with yogurt and milk which quenched a dry thirsty soul on a hot summer day. This is a traditional South Asian drink which can have many different flavors of your choice. But the original drink is only made with real yogurt, milk and sugar. Very common drink during Ramadan!

Buttermilk by Shalini

Buttermilk spiked with spices

Banana Mango Smoothie by Charlene Cole Ribaudo

If you can't do cow dairy try this smoothie. All ingrediants are organic. When you open the can of coconut milk dump the contents into a bowl and whisk well until combined. Make sure to use the remainder milk the next day or throw it out.

Pumpkin Smoothie by S. Cumbo