All recipes » Side dishes » 300 or fewer calories
Cauliflower & Potatoes ~ Indian style by Amos MillerI have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu Ghobi', has long been a favorite vegetable side dish in my kitchen. It is simple, easy to make and very healthy for you. One seldom finds a cauliflower dish on the average restaurant menu. But you need not be a… |
8 votes
21525 views
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Scalloped Potatoes ~ Microwave Quick! by Salad FoodieScalloped potatoes cooked in 12 minutes? Compare that to the hour-and-a-half baking time most scalloped potato recipes require, and this recipe may become a year round “fav” for you since the microwave keeps your kitchen cool. Another appeal is the unusual and subtle flavor Swiss cheese gives to this dish. The recipe is based on one… |
2 votes
16679 views
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Spanish Rice by Wendi TaylorEver wondered how to get that perfect consistency of spanish rice that's served in restaurants? Here's the secret... |
6 votes
11495 views
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Wasabi Cream Sauce by CHEF ASHRAF ABD ALEEM ELKHARBOTLYWasabi Cream Sauce |
1 vote
9317 views
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Gingered carrots by Brett Ede
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6 votes
12336 views
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Copper Carrots by Chef Smith
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2 votes
2775 views
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Fig chutney by CHEF ASHRAF ABD ALEEM ELKHARBOTLYFig chutney |
1 vote
4617 views
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Sweet Zucchini Pickles by Salad FoodieToo many zucchini - what to do? A recipe by Chuck Allen (Palm Springs) caught my eye. Expectations are high from this retired chef, so he takes this recipe as a hostess gift. It is as colorful as it is delicious and lasts about 6 weeks refrigerated. The only thing I added was small cauliflowerettes. What an attractive conversation… |
1 vote
3365 views
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Incredible, Skinny Roasted Garlic Mashers by Skinny Kitchen with Nancy FoxThis recipe is it! These are one of my favorite ways to make mashed potatoes. And for garlic lovers, a dream come true. When you roast garlic it has a slightly sweet, nutty flavor. They taste just like the rich decadent potatoes you get in a 5 star restaurant only skinnier. The skinny for 1 serving is only 94 calories, 3.6 grams… |
1 vote
4409 views
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Mashed Potatoes and Cabbage (Colcannon) by Salad FoodieA perfect way to boost nutrition in mashed potatoes, this is a favorite Irish side dish but can certainly appear at Oktoberfest in late September with bratwurst or sauerbraten. I like the subtle crunch and texture cabbage provides, and using red potatoes and leaving the skins on, adds extra color and nutrition. (An optional version… |
2 votes
5604 views
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Homemade Cole Slaw by Chef ChuckA perfect side for burgers and sandwiches. |
1 vote
4915 views
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ESTESS SMOKED POTATOES WITH CORN by GARY ESTESSTHIS IS A RECIPE WE USE WITH SALMON, FISH AND CHICKEN, IT IS NOT TOO MUCH SALT, YOU DON'T TASTE IT THE SALT MAKES THE SEASONING GO ALL THROUGH THE POTATOES AND CORN. ITS HOT AND ITS HARD TO STOP EATING IT. |
1 vote
3295 views
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Provencal Tomato Roast by Kyra MartinSo easy, wonderfully sweet, and absolutely delicious. |
1 vote
1929 views
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Bacon Mac (Macaroni & Cheese with Bacon) by Salad FoodieIt's hard to improve on an American classic, but I think this recipe based on Cooking Light Magazine (9/09) does just that. I stayed fairly close to its version and am glad I did. We loved the smoky flavor bacon imparts to cheesy pasta, and the extra zing from hot sauce. You will need a broiler-safe baking dish or pan for this. I used… |
1 vote
1718 views
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