All recipes » Side dishes » 300 or fewer calories

	Vegan spicy sautéed mushrooms in 10 minutes. by Helenscooking It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an excellent amount of selenium, zinc and manganese; all three are great antioxidant minerals. Also daily intake of crimini mushrooms for 1-2 months can reduce levels of total cholesterol, LDL cholesterol, and TGs. And if you are…	1 vote 3310 views
	Squash Patties by Carolinaheartstrings So often after Thanksgiving and the holidays we quit thinking of pumpkin and squashes. But with healthy eating on my mind I wanted to incorporate these vitamin rich vegetables into a few dishes. The high fiber content leaves you feeling satisfied and they’re tasty too! Serve as a side dish or make a little larger as a veggie burger.…	1 vote 2436 views
	Vegetable Pancakes by Lori A. Reed "fritter-like" cakes containing fresh vegetables. Make them small and serve as appetizers or make them larger for a delicious side dish.	1 vote 1724 views
	Potato Filled Onion Cups by Robyn Savoie These onion cups are a nice switch from the usual side dishes. Sometimes I like to add shredded sharp cheddar or pepper jack cheese to the cups for a tasty twist. Try mixing in crumbled bacon too. Either way, they're savory and satisfying.	1 vote 3381 views
	shengadanyachi chutney by pshinde2109 shengadanyachi chutney is one of famous chutney in Maharashtrian meals.It makes great side dip for every meal.	1 vote 2901 views
	Fresh Pineapple Mango Tropical Salsa with Rum by Homemade & Yummy Fresh Pineapple Mango Tropical Salsa with Rum is perfect for summer. Fresh fruit with a splash of rum, combine to make the perfect side for grilled meats and fish.	1 vote 1672 views
	er sweet potatoes by Trish Delious	1 vote 1674 views
	Broccoli in Brown Butter by Anne Kruse Broccoli covered in garlic butter, with lemon! The best broccoli I have ever had! Tastes like candy!	2 votes 1 comment 3570 views
	Lemon Herb Potato Salad by Erin S A light and fresh potato salad with a lemon herb dressing. Only 75 calories!	1 vote 2087 views
	Grilled Mexican Corn by RecipeKing Grilled Mexican Corn-is an easy and quick 20 minute recipe. A great option for delicious corn with a spicy kick. Features include a homemade spicy mayonnaise based spread. This is also a healthy, low calories, low fat, low sodium, low cholesterol, low carbohydrates, low sugars, heart-healthy, diabetic friendly, Weight Watchers (4)…	1 vote 3008 views
	Healthy Lemony Garlic Veggie Medley by Kyle Dalakas Healthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients and antioxidants! Try this great veggie side with dinner tonight!	1 vote 1382 views
	Avgolemono by Carolinaheartstrings This week the international destination that I am travelling to is Greece! Oh to go to Greece for real! Definitely one of my top 5 wishes. Luckily though I am just walking distance from a wonderful restaurant that has served our town since 1973. It was at The Continental Corner that I was first introduced to this sauce –…	1 vote 2046 views
	Weight Watchers Marinara Sauce by S. Cumbo Servings: 24 Serving Size: 1/2 cup Nutritional Info: 50 calories, 1.8 g of fat, 7.9 g carbohydrates, 2.2 g dietary fiber, 1.2 g of protein	1 vote 3179 views
	Creamy Cauliflower And Lakers Magic! by kathy gori One thing I love about fixing a tandoori chicken lunch is the simplicity. Once the chicken has been marinated, nothing goes better with this dish than a bread some pickled cucumbers and one veg. The most likely vegetable to find on my tandoori table is cauliflower. Especially when I can get a beautiful organic one for 99 cents!…	2 votes 1 review 2311 views
	Stove Top Spanish Rice by Patsy Thompson This is a quick an easy rice dish that can be made in minutes. This dish can be served with tacos or other Mexican dishes. You could add hamburger meat to the dish and make it a complete meal.	1 vote 2922 views

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