All recipes » Side dishes » 100 or fewer calories

	GREEN BEANS WITH A LITTLE SPICE by GARY ESTESS THIS RECIPE WE DO WITH HOME GROWN BEANS. GREEN BEANS WITH TOMATOES HOT SAUCE THE RECIPE WE HAVE LISTED.	1 vote 2 comments 4125 views
	Kale with Kalamata Olives by Salad Foodie Kale is hearty and healthy, and often teams in winter soups with potatoes and beans. But in this recipe, based on Deborah Madison’s Vegetarian Cooking for Everyone, it takes center stage. Quick to prepare it is a pleasant change from other green sides. Don’t let the volume of a one pound bunch of kale scare you off - it cooks down!	1 vote 2147 views
	Honey Glazed Roasted Carrots by Peanut Butter and Peppers Sweet and Savory roasted carrots a perfect side dish that would compliment any meal.	1 vote 2295 views
	Vegan spicy sautéed mushrooms in 10 minutes. by Helenscooking It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an excellent amount of selenium, zinc and manganese; all three are great antioxidant minerals. Also daily intake of crimini mushrooms for 1-2 months can reduce levels of total cholesterol, LDL cholesterol, and TGs. And if you are…	1 vote 3310 views
	Squash Patties by Carolinaheartstrings So often after Thanksgiving and the holidays we quit thinking of pumpkin and squashes. But with healthy eating on my mind I wanted to incorporate these vitamin rich vegetables into a few dishes. The high fiber content leaves you feeling satisfied and they’re tasty too! Serve as a side dish or make a little larger as a veggie burger.…	1 vote 2436 views
	Green Beans With Someting Extra! Plus A Giveaway! by kathy gori I never was a big green bean fan growing up. Mainly because the beans I was usually served weren't green at all but rather grey and flabby, the 90 pound weaklings of beans. They didn't look like they were full of vitamins and raring to go to work on my system but rather as though they'd spent their short bean life couch-surfing and…	1 vote 3021 views
	Potato Filled Onion Cups by Robyn Savoie These onion cups are a nice switch from the usual side dishes. Sometimes I like to add shredded sharp cheddar or pepper jack cheese to the cups for a tasty twist. Try mixing in crumbled bacon too. Either way, they're savory and satisfying.	1 vote 3381 views
	Fresh Pineapple Mango Tropical Salsa with Rum by Homemade & Yummy Fresh Pineapple Mango Tropical Salsa with Rum is perfect for summer. Fresh fruit with a splash of rum, combine to make the perfect side for grilled meats and fish.	1 vote 1672 views
	er sweet potatoes by Trish Delious	1 vote 1674 views
	Lemon Herb Potato Salad by Erin S A light and fresh potato salad with a lemon herb dressing. Only 75 calories!	1 vote 2087 views
	Healthy Lemony Garlic Veggie Medley by Kyle Dalakas Healthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients and antioxidants! Try this great veggie side with dinner tonight!	1 vote 1382 views
	Avgolemono by Carolinaheartstrings This week the international destination that I am travelling to is Greece! Oh to go to Greece for real! Definitely one of my top 5 wishes. Luckily though I am just walking distance from a wonderful restaurant that has served our town since 1973. It was at The Continental Corner that I was first introduced to this sauce –…	1 vote 2046 views
	Weight Watchers Marinara Sauce by S. Cumbo Servings: 24 Serving Size: 1/2 cup Nutritional Info: 50 calories, 1.8 g of fat, 7.9 g carbohydrates, 2.2 g dietary fiber, 1.2 g of protein	1 vote 3179 views
	Creamy Cauliflower And Lakers Magic! by kathy gori One thing I love about fixing a tandoori chicken lunch is the simplicity. Once the chicken has been marinated, nothing goes better with this dish than a bread some pickled cucumbers and one veg. The most likely vegetable to find on my tandoori table is cauliflower. Especially when I can get a beautiful organic one for 99 cents!…	2 votes 1 review 2311 views
	Oven Sweet Potato Fries by Wendy Saxena-Smith Making oven fries out of sweet potatoes brings out their inherent sweetness.	1 vote 2728 views

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