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	4 Cheese Black Beans & Brown Rice - Mexican by A2Z Healthy Vegetarian Cuisine Know What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally super side dish. Black beans are high in protein, magnesium, manganese, folate, potassium, calcium and iron. Black beans are very low in calorie and almost fat-free. They are great for the health and should be the part of our…	1 vote 3784 views
	BBQ Party: Juicy Clams & Mussels In Truffle Oil & White Wine by Blackswan My Magic Potion: I thought it would be a great idea to try out my new Truffle Oil & indeed, it worked wonders. The succulent seafood tasted great & the soupy sauce was such a delight. Make this for your next BBQ treat using a foil or substitute…	1 vote 9475 views