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Sofrito Rice

Sofrito Rice by myra byanka

Easy recipe to prepare. Serve with Latin American, or grilled foods.

1 vote
3880 views
Quinoa with Garlic,Peas & Carrots

Quinoa with Garlic,Peas & Carrots by Teri A

One of the great grains for the body, Quinoa! A single cup of cooked quinoa has 8 grams of protein, which is more that most grains. In addition Quinoa has a high amount of iron that raises the hematocrit. This helps people who eat it fight senility since it delivers more oxygen to the brain. It has a very low glycemic index so it…

1 vote
3086 views