All recipes » North american » Side dishes » 500 or fewer calories » Vegetables
Green Bean, Carrot and Mushroom Medley by Salad FoodieA quick-to-fix green bean side dish or vegetarian main dish. I like to use my steamer for the beans and carrots, but they could also be boiled briefly and drained. This makes a beautiful presentation with interesting flavor combinations. The real trick is getting the seasoning right. Experiment with your favorite herb combinations,… |
1 vote
4662 views
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Sweet Potatoes (Yams) with Cranberries and Granny Apples by Salad FoodieA family favorite side to holiday dinners. This colorful dish has just the right balance of tart and sweet. |
2 votes
5812 views
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Sweet Zucchini Pickles by Salad FoodieToo many zucchini - what to do? A recipe by Chuck Allen (Palm Springs) caught my eye. Expectations are high from this retired chef, so he takes this recipe as a hostess gift. It is as colorful as it is delicious and lasts about 6 weeks refrigerated. The only thing I added was small cauliflowerettes. What an attractive conversation… |
1 vote
3365 views
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Steamed Green Beans with Lemon & Dill by Salad FoodieDelightfully easy and refreshing, these lemon-laced green beans compliment chicken, pork, beef or vegetarian meals. |
1 vote
4686 views
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Brown & Wild Rice Stuffed Squash by Salad FoodieA healthy and delectable alternative to traditional stuffing, Brown & Wild Rice Stuffed Squash by the California Wild Rice Advisory Board is perfect for the holiday season. This festive dish combines the warm flavors of acorn squash, maple syrup and nutmeg with 100% whole grain brown and wild rice. I can see this stuffing also served… |
1 vote
3670 views
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Oven Roasted Vegetables by Salad FoodieI enjoy roasted vegetables and have tried several ways of preparing them, but this is the version I keep coming back to. Love the garlic and the way the veggies begin to caramelize. |
2 votes
2317 views
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Garlic Herbed Sweet Potatoes by Amos MillerTRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North Carolina recipe, naturally healthy and rich in beta-carotene, the most common plant source of vitamin A. But who cares! This is delicious, even if it is good for you...besides, sweet potatoes… |
1 vote
3018 views
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Roasted Butternut Squash by B InnesTo roast butternut squash you can either roast cut in half, cut side down, in a pan with a little water for about 1-1½ hours and then scoop out of the skin or peel, seed, cube and roast for about 30 minutes on high heat. My version uses a light marinade to oil the cubed squash and add a little sweetness. I keep it simple, but feel… |
1 vote
3346 views
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