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	SAMBAR by VIJAYA RODRIGO This is a very south Indian dish and generally made with Toor Dhal (a yellow pulse) but can also be made with Masoor Dhal (a pink pulse).	1 vote 2707 views
	Lemon Cashew Nut Rice by Navaneetham Krishnan Ghee and curry leaves scented rice with cashew nuts and coconut.	1 vote 3096 views
	Wheat Sprout Stir fry by Poornima hegde A delicious, spicy and very nutritious dish that can be eaten as a salad, as a side dish with lunch/dinner or even as a morning cereal.	1 vote 1038 views
	Paruppu urundai kuzhambu by Ranjani Paruppu urundai kuzhambu , Lentil dumplings cooked in tamarind water and chilli spices. It is good to have with steamed rice, idli or dosa. It’s a special south Indian vegetarian recipe to have for lunch.	1 vote 1205 views