All recipes » Side dishes » Asian » Boil » 400 or fewer calories

	Garlic Ginger Green Beans by John Spottiswood These are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly these would go well with just about anything. Unfortunately these were tapped out long before our chicken, so make more than you think you need. They are great the next day too!	6 votes 3 reviews 2 comments 6284 views
	Japanese Spinach Salad, Ohitashi by John Spottiswood This is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I came to love this when I lived in Japan from 1991-1992, and make it frequently now because it is so easy, healthful and delicious. Serve this with any Asian dish, or any meat and potatoes. It's not particularly spicy, but…	2 votes 1 review 6 comments 16005 views
	Kongjaban (Korean Sweet Black Beans) by jason kim Today we made a healthy side dish to counter-balance all the meat we have been eating. It's called kongjaban (Korean sweet black beans), that has been pre-soaked for a lengthy time (to aid in digestion and reduce flatulence :) and cooked in some soy sauce. It's a sweet and nutty banchan side dish, and they are filled with a good dose…	1 vote 3390 views
	Butter Basmati Rice by Mihir Shah Okay - so I know this is a painfully easy recipe, but it's amazing how much you can dress up rice with just a couple of touches. I make this for my kids, who love it.	1 vote 7963 views
	Chinese Broccoli (gai lan) by Melinda Excellent side dish to any meal. No bitter taste and a little crunch.	1 vote 2827 views
	fish n bird chili curry by sunil k.nayar its about boneless fish with bird chili curry	1 vote 2299 views
	Curried Chick Peas by Melinda A nice side dish to serve with curried chicken and rice.	1 vote 1625 views
	Sesame Noodle Salad by Sunny Shin I would highly recommend making them at least 6 hours before and preferably 24 hours. The noodles absorb the "sauce" and the flavors meld.	1 vote 1718 views
	gharwali subji by sunil k.nayar it can be made with seasonal vegetables which can be available locally.	1 vote 1669 views