All recipes » Side dishes » American » 500 or fewer calories

	Caribbean Peas & Rice by John Spottiswood This popular dish throughout the Caribbean is similar to red beans and rice, but made with a few more spices and with crowder, pidgeon, or black-eyed peas instead of red beans. If you can't find any of these, though, red beans make a fine substitute. This is great comfort food that is a nice mellow contrast to spicy-sweet Caribbean…	1 vote 4960 views
	Lemon Caper Asparagus by Kyle Dalakas Fresh asparagus with an olive oil, lemon juice and caper vinaigrette; easy, healthy, low fat and delicious!	1 vote 1 comment 939 views
	Mushroom Cloud by James Basmajian This savory dish is easy to prepare and will add zing to any main dish.	1 vote 1284 views