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	Healthy Stuffed Bitter Gourd Boat with Minced Pork by Blackswan Be enticed by the kaleidoscope of colours & flavours slowly coaxed into this Stuffed Bitter Gourd Boat with Minced Pork . Besides adding a touch of red to the dish, Wolfberries provides a plethora of health benefits especially for the eye-sight.	1 vote 2 comments 4245 views
	Buttered Kale by Julia Ann Souders Kale has many nutritional benefits such as vitamins A, C and K plus the minerals of potassium, iron and calcium. It can be steamed, added to salads or baked. The latest greens for health. 2007-2014 Netta Belle's Choice cookbookinabox "Reg. U.S.Pat.& Trdmk. Off." All rights reserved.	1 vote 5482 views
	Yellow Garlic Rice and Broccoli by Smokinhotchef I make this all the time for a quick and easy side dish. Alternately, this can be a main dish by adding 1 lb. of chicken, beef, or pork. my daughter Genesis loves it and enjoys this recipe as her main dish with no meat added. I feel great knowing my children can be satisfied with a meatless meal and still be happy!	1 vote 6120 views
	Savoury Steamed Spare Ribs Recipe (豉汁蒸排骨) by Blackswan The Steamed Spare Ribs with Black Bean is a very popular dish, often found in the Chinese dim-sum menu. I’ve been trying to master a perfect recipe over the years to suit my family’s taste buds; finally producing my most satisfied family favourite.	1 vote 2 comments 4483 views
	Fried Cabbage.... by Pyrohy Pusher A healthy alternative vegetable side dish, or great just as a snack or meal by itself. It's a good cold day "comfort food" that fills the house with a terrific aroma. It's also a good recipe for the slow cooker. My version of this recipe is not fried, but it's also an extremely low fat dish.	1 vote 3001 views