All recipes » Sandwiches & wraps » 400 or fewer calories

	New York Red Onion Sauce by Bombdiggity Hot Dogs If you have ever had a hot dog from a cart in New York City you have probably had some of this red onion sauce slathered on your hot dog. Here is a recipie for this sauce. Enjoy!	1 vote 13205 views
	Slow Cooker Pulled Pork Sliders by Its a Food Fetish Pork loin simmered in a slow cooker all day with coca cola, brown sugar, and Worcestershire sauce. Mixed with BBQ sauce, topped with fresh coleslaw, and served on slider buns. This is truly a simple yet delicious recipe.	1 vote 13322 views
	Shrimp Cakes by Mary Joseph These are great on a bed of mixed greens (maybe with goat cheese & tomatoes), layered with Fontina cheese & tartar sauce on sliced sourdough, over rice or eaten between bun.	3 votes 1 review 3 comments 11064 views
	Shrimp & Shell Pasta Salad by Salad Foodie A light summer luncheon salad with a yogurt dill dressing. Serve as the main attraction or as a side dish. Substitute light sour cream for the yogurt if you wish, and/or tuna or chicken for the shrimp.	3 votes 2 reviews 1 comment 6956 views
	Ham Salad Sandwiches by Sheila McClune A heartier tea sandwich, good for lunches as well.	1 vote 5882 views
	Pambazos by myra byanka Street vendor sandwiches popular in the state of Vera Cruz. You can use any meat or poultry filling you wish (see links). The sauce is wonderful, and can be frozen. Get out the napkins!	1 vote 9013 views
	A Delicious, Skinny, Fiber Rich Tuna Sandwich You’ll Just Love! by Skinny Kitchen with Nancy Fox Don’t you just love a good tuna sandwich? Such a popular sandwich most of us have enjoyed since we were kids. Many of us think that if we order a tuna sandwich in a restaurant, it’s the healthiest, low fat choice, right? The fact is, most…	1 vote 1 comment 4282 views
	Baked Crispy Barbecue Panko Tofu (Vegan-friendly) by Michelle Tsao Easy, low-fat, delicious, crunchy tofu straight from your oven!	2 votes 1 review 1 comment 8773 views
	Lemon~Pepper Grilled Fish Sandwiches by "Cheffie Cooks" Perfect for a weekend lunch! My family loves these.	1 vote 1930 views
	Fried Oyster Sandwich by "Cheffie Cooks" Makes a great lunch or light supper. Using fresh oysters are best!	1 vote 1910 views
	Black Pepper Turkey & Swiss Cheese Sandwich by "Cheffie Cooks" Makes a terrific lunch time sandwich, my family loves these!	1 vote 2372 views
	Shrimp Salad Sandwich by "Cheffie Cooks" Spectacular Lunch time offering!	1 vote 1733 views
	Citrus Chicken on Wheatberry Salad by Cindy McNamara Delicious combo of proteins. The healthy salad is a great lunch box item and holds well in the fridge for 3 or 4 days (if it lasts that long).	3 votes 1 review 3047 views
	Tangy Asparagus Melts by Rich H For a tasty, tangy sandwich treat try these open-faced asparagus sandwiches. Dressed with a horseradish sauce, onion and roasted red peppers this sandwich is a terrific lunch treat or even a main meal dinner entree.	1 vote 1 comment 2223 views
	Greek Lamb Gyro with Greek Yogurt Sauce by "Cheffie Cooks" Served on a warm Pita, lovely blend of flavors.	1 vote 1940 views

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