All recipes » Salad » 400 or fewer calories
Sauteed Pineapple Salad by Wendi TaylorDelicious sauteed pineapple slices with a hint of cinnamon and sugar, served on a bed of fresh green lettuce and sprinkled with grated cheddar cheese. Perfect salad course for holiday meals or dinner parties. |
1 vote
4039 views
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BLT Pasta Salad by Wendy Saxena-SmithThe popular combo of bacon, lettuce and tomato stars in this crowd-pleasing pasta salad. Instead of chopping the cooked bacon, try cutting it with kitchen scissors for thin, even pieces. |
2 votes
6234 views
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Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut. by kathy goriThere are days when no matter how much I love it, I just don't feel like cooking. When the lazy don't feel like cooking, the lazy go out to eat. That does happen sometimes but most of the time, since we try to watch what we eat and keep it on the… |
3 votes
5170 views
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Chicken with Grapes and Almonds Salad and Sandwich Filling by Salad FoodieServe atop mixed greens as a salad, or as a sandwich filling for breads and rolls. |
1 vote
7062 views
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Warm Brussles Sprouts Salad with Almonds and Parmesan by Nancy MiyasakiI adapted this from a Oprah recipe. She makes the salad with raw brussel sprouts. I couldn't quite trust that, so I blanched them lightly before slicing. This produced a delcious and slightly warm salad. I should have tried some raw and some cooked to see which method is best. Maybe one of you can do that and let us know? |
4 votes
6959 views
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Festive Broccoli Salad for a Large Group by myra byankaI prepare this during the holidays, but it's also a great potluck salad. From "Southern Living" magazine, with modifications. |
1 vote
14605 views
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Layered Mexican Salad by Sunny Shin
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1 vote
5072 views
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Sauerkraut Salad by A.L. WiebeHonestly, when a friend told me he had found this recipe in an old cookbook, I was a bit skeptical. He was bound and determined to make it, in spite of my turned-up nose, so I put my best manners forward and tasted it. It was delicious, and helped greatly to wash down the crow I was forced to eat! |
3 votes
5422 views
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Creamy Italian Dressing by Bob VincentThis is adapted from a recipe in Cuisine At Home. The original used much more sugar which I cut back on. I increased the amount of granulated garlic and added garlic pepper. I also added finely minced parsley for some color. The addition of sugar makes for a slightly sweet dressing. I used it on a main dish salad which had… |
2 votes
3691 views
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Italian Linguine Salad by Robyn SavoieThis is a family favorite all summer long. With all the different pasta's out there, feel free to it change up. |
1 vote
6152 views
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Overnight Layered Salad by RondaCrispy and fresh ingredients makes this salad a hit at a potluck dinner. |
1 vote
4042 views
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Spinach-Romaine Lettuce Salad by Julia Ann SoudersThis was a 'gourmet' salad from Bon Appetit, 1978. It now is a favorite in my recipes. Sliced red onions and/or feta cheese make good additions to this salad. cookbookinabox® in partnership with Netta Belle’s Choice® Spices, bring you great recipes, outstanding herbs and spices for your cooking experience.©2007-2015 Netta… |
1 vote
3246 views
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Chayote Salad with Five-Spice Marinated Tofu (佛手瓜拌香干) by tigerfishNutritious, Healthy, easy recipe |
1 vote
2772 views
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Easy Seafood Pasta by Jann from PAI like easy to do recipes that spare my energy. But, this recipe is as good for you as it is delicious! |
1 vote
1547 views
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Vinaigrette Coleslaw II by Salad FoodieLight, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see "Useful Links".) This salad is easily made diabetic-friendly by using a sweetening substitute such as Splenda, and reducing amount of oil. |
3 votes
4730 views
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