Salmon Chopped Salad by Carolinaheartstrings

I decided that we would start the New Year on a healthier note for ourselves and our Carolina HeartStrings “fans” and in an effort to do that I decided to make my first recipe a chopped salad. On a visit to the Big Apple this summer one of my favorite places was called Chop’t Creative Salad Company. OH MY! So much to chose from and…

Romaine with Toasted Nuts and Seeds by Kyra Martin

Generally, you don't think of recipes for salad, but this one is sooooo good. I got it from a book called "The 50 best plants on the planet".

Home-made Thousand Island Dressing by Karen Robertson Hutchins

I love thousand island dressing and to make it is so easy! It taste better than the store bought stuff, too!!! Hope you enjoy it!! Making it with fat free mayo, and the sugar free pickle relish reduces the calorie content to 35 calories a table spoon.

The Perfect Organic Salad by Kimberly

Love this summer/fall salad! All organic veggies from the farms of the North Fork, Long Island - NY.

Blueberry & Almond Brunch Slaw by Salad Foodie

About to make a small amount of coleslaw one day an inspiration came to me to make a fruited version with blueberries. But then I couldn’t stop at that - what would compliment the blueberries? Almonds! Next a binder sauce of yogurt , and quickly this little salad-making side trip became a beautiful and healthy brunch slaw! You’ll…

Tomato and Avocado Salad by Robyn Savoie

This salad has a slightly tart dressing complements the summer fresh vegetables wonderfully.

Grilled Veggie and Pineapple Salad by Catherine Pappas

Cucumber& Cannellini Bean Salad by Catherine Pappas

Zesty Vegetable Coleslaw by Robyn Savoie

Delight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a farmstand. Shred along with 1 carrot, using a Cuisinart food processor.

Orange Chipotle Vinaigrette by Bob Vincent

This recipe is adapted from one by Julie Campoy in her book Julienne. I made some changes to it. I added garlic, used more honey and reduced 50% more orange juice. I also added Mexican oregano and cut back on the cumin a bit. This produces a thin vinaigrette. If you want it thicker whisk in a couple of tablespoons of mayonnaise.…

Simple Squash Salad by Catherine Pappas

Cucumber and Yogurt Salad by Kyra Martin

Great alternative to tzatziki.

Warm Sautéed Lettuce Salad by Catherine Pappas

This serves as a nice side vegetable dish.

Orzo Pasta Salad by sally

Quinoa and Edamame Salad by Kyra Martin

I wasn't a huge fan of the dressing for this, so feel free to experiment. I made a big batch though and it reheated nicely and was also good cold for lunch.