All recipes » Salad » 200 or fewer calories
Chicken and Spring Mix Salad with Spicy Pineapple Dressing by jason kimWe have been meaning to do something light and healthy for a while now after our consecutive (more like week long) meat-eating spree, so we wanted to do some sort of salad that could be filling as well as healthy for you. Lucky for us, we found a great recipe in this month's issue of Cooking Light that not only provided something… |
1 vote
1682 views
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Gingered Beet and Berry Salad by Linda SimonThis is intense. Intense flavor- sweet and spicy. A cool salad with a hit of hot ginger. Intense color- red beets and red raspberries. Intense texture- crunchy grated raw roots. Garden fresh. Beets, beets, beets. I ask myself, “What new can we do with the beets, just pulled from the garden?” Blue cheese, goat… |
1 vote
2151 views
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Easy Panzanella by RecipeKingEasy Panzanella is an easy and quick Italian bread salad recipe. Juicy tomatoes, onions and parsley combined with basil, leftover bread and a vinegar and oil dressing. Goes well with grilled meat or fish. It is also a healthy, low calories, low sodium, low cholesterol, low carbohydrates, low sugars, heart-healthy, diabetic friendly,… |
1 vote
1405 views
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Got Carrot Salad? Got 20 Minutes? by kathy goriI love stuff that's fast and easy. These are the recipes that are lifesavers especially when "stuff" happens, for lack of a better word. Dishes that are versatile, and inexpensive to prepare and can be prepared ahead of time are even better. I was looking for that sort of thing this week, after the whole Film Festival craziness and… |
2 votes
2602 views
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Waldorf Salad by K. Garner"Spreading the dressing over the fruit mixture before it's chilled seals out air and helps keep the fruit fresh longer". Who am I to edit out the original note from the Meredith Corporation's 1989 edition of the "Better Homes and Gardens New Cookbook"? No, nay, never! I like this version because I can tell my son there's… |
1 vote
2199 views
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Egg-Tomato Salad by Lidy Concepcion
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1 vote
1568 views
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Four C Coleslaw by Salad FoodieThis is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change from those familiar too-creamy coleslaws. The salad base is made up of 4 vegetables that start with the letter C, hence the recipe name. Cabbage, corn, cucumber, and cilantro team up… |
1 vote
3629 views
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Salmon Chopped Salad by CarolinaheartstringsI decided that we would start the New Year on a healthier note for ourselves and our Carolina HeartStrings “fans” and in an effort to do that I decided to make my first recipe a chopped salad. On a visit to the Big Apple this summer one of my favorite places was called Chop’t Creative Salad Company. OH MY! So much to chose from and… |
1 vote
3514 views
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All-Purpose Vinaigrette by Wendy Saxena-Smith
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1 vote
1479 views
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Summer Corn Salad by David St. John
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2 votes
1665 views
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Scrumptious Apple Salad by "Cheffie Cooks"Anytime side dish for your family. |
1 vote
1494 views
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APPLE TUNA SALAD by Patricia Wilson
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2 votes
2112 views
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corn kernel and carrot salad by sunil k.nayarone of healthy salad recipe |
1 vote
3523 views
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tomatoe salad by bob wintersthis is a cold salad that is easy to make. |
1 vote
2963 views
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Rainbow Chopped Salad by Wendy Saxena-SmithDouble this fresh and colorful salad and top each portion with 3 ounces grilled chicken breast for a quick main dish salad. |
1 vote
1080 views
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