All recipes » Salad » 100 or fewer calories

	Meatless Monday, Take The Corn Off The Cob! by kathy gori What should greet us this morning as we returned from our early morning coffee run to the Basque Boulangerie but a large turkey vulture sitting on the branch of a tree looking down at our house. "Whoa!" I thought. What a kickoff to Meatless Monday. Whatever that big bird was looking for, he was not going to find it in my kitchen…	1 vote 3327 views
	Strawberry-Pecan Salad by RecipeKing Strawberry-Pecan Salad is an easy and quick 20 minute recipe for a delicious side salad. Features include fresh strawberries and candied pecans, mixed salad greens, onions, Parmesan cheese with balsamic vinaigrette dressing. It is also a low calories, low fat, low sodium, low cholesterol, low sugars, low carbohydrates, heart-healthy,…	1 vote 2515 views
	Cool As A Cucumber Salad! by kathy gori Summer weather is definitely here which brings about all sorts of grilling type activities, cook outs, and pot luck get togethers. When the perfect light side dish is called for why not break away from the regular old cole slaw, potato salad nexus and make your side dish a Bollywood star. Here in Sonoma, the heart of California…	3 votes 1 review 1 comment 3327 views
	Shabu Shabu salad by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Shabu Shabu salad	1 vote 4001 views
	Tomato and Mozzarella Salad by Jennifer Sikora If you are looking for a lighter, healthier salad, then this one is for you! Comprised of tomatoes, mozzarella and a few choice spices for flavor, this salad is delicious and healthy!	3 votes 1 review 3287 views
	Mustard seed cucumbers by Doris Samson This is a novel way of making pickled cucumbers. The recipe originates in Germany where it is called Senfgurken.	1 vote 1 comment 3125 views
	CCB Salad by sunil k.nayar with cucumber carrot and beetroots this is one healthy and easy to make salad	1 vote 7344 views
	Blueberry & Almond Brunch Slaw by Salad Foodie About to make a small amount of coleslaw one day an inspiration came to me to make a fruited version with blueberries. But then I couldn’t stop at that - what would compliment the blueberries? Almonds! Next a binder sauce of yogurt , and quickly this little salad-making side trip became a beautiful and healthy brunch slaw! You’ll…	3 votes 2 reviews 2 comments 2503 views
	Barley Salad Primavera by Rich H We recently went with a "white salad" using only "white" or near white ingredients like barley, daikon, mushrooms, water chestnuts, etc. This barley salad is even better...and once again we can learn why color matters!	1 vote 2757 views
	Zucchini, Yellow Squash & Radish Salad by Salad Foodie So colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest. Make this in advance to allow a thorough chilling, about 2 hours. It's best served the day made. Sub any veggies you want for variations, or change to a main dish salad over pasta. Leftovers can top salad greens for yet…	1 vote 3234 views
	Warm Sautéed Lettuce Salad by Catherine Pappas This serves as a nice side vegetable dish.	1 vote 1 comment 3770 views
	Zesty Vegetable Coleslaw by Robyn Savoie Delight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a farmstand. Shred along with 1 carrot, using a Cuisinart food processor.	1 vote 4367 views
	Cucumber-Onion Salad by RecipeKing Cucumber-Onion Salad-is a delicious, quick and easy side salad recipe It takes only (15) minutes to prepare and then pop in the refrigerator to chill. Ingredients include: Cucumbers, onions, vinegar and sweetener. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, heart-healthy,…	1 vote 1810 views
	Meatless Humpday! Not Your Grandpas' Spinach Salad! by kathy gori Who says the only meatless day is Monday? The middle of the week, when things get crazy is also the time for something fast and simple that doesn't involve turning on the stove. This is about a spinach salad that makes up in minutes, has interesting flavors and is not like your average spinach salad. I learned about this from one of…	1 vote 1 comment 3012 views
	Curried Onion salad by Peter Brown A must with any BBQ (BRAAIVLEIS) a Cape Malayinfluenced recipe . a good side dish with any cold meat dish	1 vote 3458 views

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