Mika’s Vegan Seaweed and Cucumber Salad by The Blender Girl

I post this simple little Japanese seaweed salad in honor of my friend Mika. Mika is a phenomenal cook, with a natural flare for flavors. Of all the incredible dishes she has shared with me, this one will always be my favorite. Seaweed and cucumber salads are always bursting with flavor, but they are often made with sauces that…

Soy-Ginger Dressing by Heather Hodges

Mesclun Mix with Goat Cheese, Apricots, Prosciutto and Vino Cotto (Vincotto) by Deena Montillo

This delicious salad is easy to prepare and makes a great presentation when served at a dinner party...you'd almost think it was a dessert!

Raw Vegan Red Cabbage Salad by The Blender Girl

I love simple, raw, shredded salads, and this would be amongst my favorites. The first time I ate a version of this salad, it was made, and served to me, by a very proud 8 year old. That is how quick and easy it is. What I love about this cabbage salad is the vibrant colors. The luscious purple of the cabbage, and the fresh green…

Spinach and Red Kidney Bean Salad by The Blender Girl

There are tons of delicious spinach salad recipes out there. But this recipe holds a special place in my heart. We have been eating this in my family for years. My auntie contributed this spinach salad to a charity cook book, and we have all been sucking in the spinach with gratitude ever since. The original recipe contained fried…

Colorful Raw Green Superslaw by The Blender Girl

This is my favorite Summer salad. It is fresh, raw, simple, quick, easy, nutritious, satisfying, refreshing and absolutely delicious! This simple slaw is a good balance of vegetables for me. But you could really add anything you wanted. Spinach and rocket work well. I just love the nutritional density and texture of kale. You could…

Raw Vegan Broccoli Salad by The Blender Girl

I share this recipe as a delicious way to serve up raw broccoli. I have used sunflower seeds and raw almonds. But you could use any nuts you like. For the dressing I have listed the quantities that I like. But you might like it with a bit more of a kick, and want to add in a bit more vinegar, lemon juice and sweetener. But this blend…

Antipasto Salad by michelle

Prawn and Mango Salad by Brett Ede

Miss Polly's Fresh Ciliengini & Roma Tomato Caprese Salad by Miss Polly Motzko

Miss Polly’ Fresh Ciliengini & Cherry Tomato Salad This salad evolved the moment I saw a product I had never seen-Precious Fresh Mozzarella Cheese Ciliengini in water. I found it at Jon’s Marketplace here in CA where all great International ingredients can be found for usually half the price anywhere else. I took an 8 ounce…

Spicy Maple Syrup Dressing by Micheline

A sweet and spicy Maple Syrup dressing to serve on a salad or with raw vegetables.

Mango Salad by sevgi

This is not your traditional mango salad recipe. I had a few ingredients around and decided to combine them into one salad. The combination of the black beans, creamy avocado and sweet mangoes are delicious.

Garden Salad by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Garden Salad

Prawn and mango salad by Brett Ede

Homemade Maple Syrup Vinaigrette by Micheline

This delicious, sweet and tangy homemade vinaigrette is achieved by mixing olive oil, pure maple syrup, dijon, apple-cider vinegar, herbs and orange zest. Tastes much better than commercial salad dressings.