All recipes » Salad » Vegan
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Black Bean, Fresh Corn , and Marinated Artichoke SaladThis is a wonderful summer salad that takes advantage of all the fresh summer produce. It is relatively quick and easy to assemble and tastes sensational. It is nutritious, high in fiber, and high in antioxidants. |
1 vote
3842 views
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Guava, Mulberry and Maple SaladThis is a really easy salad/dessert to make with very few ingredients. I added a couple of broken down pieces of my flaxseed chikki for added crunch. Flaxseed chikki is really easy to make – just melt some jaggery or brown sugar in a pan. Let cool for 5 minutes. Add the flax seeds. Stir well. Transfer to a flat bottomed pan and cut… |
1 vote
3027 views
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Barley Salad PrimaveraWe recently went with a "white salad" using only "white" or near white ingredients like barley, daikon, mushrooms, water chestnuts, etc. This barley salad is even better...and once again we can learn why color matters! |
1 vote
2757 views
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Insalata di arance rosseI recently found some blood oranges from California at the market--and I love blood oranges--so I made a blood orange salad as 'dessert': you just peel and slice the oranges, sprinkle over some black olives (Gaeta or nicoise are best), bits of red onion and parsley. Season with a bit (not much) of salt and pour over un filo d'olio.… |
2 votes
1792 views
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Tofu Steak EnsaladaI was craving something Mexican, but not so heavy so we came up with this and it was SO GOOD!!! We also came up with homemade Mexican Sweet Cornbread to go along with it. |
2 votes
6222 views
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Meatless Humpday! Not Your Grandpas' Spinach Salad!Who says the only meatless day is Monday? The middle of the week, when things get crazy is also the time for something fast and simple that doesn't involve turning on the stove. This is about a spinach salad that makes up in minutes, has interesting flavors and is not like your average spinach salad. I learned about this from one of… |
1 vote
3012 views
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Raw Vegan Zesty Lime Corn SaladThis raw vegan corn salad is super easy and absolutely scrumptious. I have to admit, I am not a huge fan of corn. Well the vegetable variety anyway. I don’t cook with it very often as I can think of so many other more nutritious vegetables I prefer to work with. But there is something about the light zestiness of the lime juice and… |
1 vote
2261 views
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Creamy Vegan Potato SaladI recently shared this potato salad with my friends Kris, Michelle, Emily, Nicole, and my father-in-law, Bob; and the reaction was unanimous–“Oh Wow! I could eat this salad every day. This is a keeper. You need to put this on your site!” At the risk of appearing unashamedly self-congratulatory, I have to agree with my discerning… |
4 votes
4649 views
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Chewy TabboulehI love tabbouleh. This recipe is a slight departure from tradition, using wheat berries versus the usual cracked wheat. The wheat berries add more body and crunch. I also added quinoa to round it out to a full dinner salad versus a side salad.. |
1 vote
4762 views
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Roasted Vegetable and Kale SaladSaturday morning is my time to grocery shop. Will change to mid-week when I retire. It is easy to overlook Saturday and Sunday lunches because of weekend errands so I make a note on the menu pad to plan for weekend lunches. We eat lite lunches. Salads fit the bill. I decided to pick up a bunch of veggies to incorporate as a… |
1 vote
2111 views
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Raw Vegan Broccoli SaladI share this recipe as a delicious way to serve up raw broccoli. I have used sunflower seeds and raw almonds. But you could use any nuts you like. For the dressing I have listed the quantities that I like. But you might like it with a bit more of a kick, and want to add in a bit more vinegar, lemon juice and sweetener. But this blend… |
1 vote
8959 views
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Faux Chicken SaladWe used tempeh, with its nutty flavor and "meaty" texture to provide the "chicken" in this great faux chicken salad recipe. Serve it on a pita or flatbread with a side of green veggies, like garlic sauted kale and some fresh sliced pears. |
1 vote
1934 views
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Mexican Black Bean SaladA colorful, healthy salad that can be put together in a matter of minutes. Perfect for a side dish or as a taco filling. |
1 vote
3463 views
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Colorful Raw Green SuperslawThis is my favorite Summer salad. It is fresh, raw, simple, quick, easy, nutritious, satisfying, refreshing and absolutely delicious! This simple slaw is a good balance of vegetables for me. But you could really add anything you wanted. Spinach and rocket work well. I just love the nutritional density and texture of kale. You could… |
1 vote
6349 views
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Rice and Nut SaladThis recipe is a really versatile one. It can serve as a hot rice dish, but we use it as a savory, cold salad. Either way, it is a delicious dish that you can make ahead and serve as a side or take it hot off the stove, mix it up and serve it warm as part of your main course. |
1 vote
1563 views
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