Creamy Cucumber Salad by Salad Foodie

This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or not. If seeding them is preferred, add an extra cucumber to make up for the loss of volume.

samaka hara by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

samaka hara

5 Incredibly Delicious Low Fat Salad Dressings by Skinny Kitchen with Nancy Fox

First, I’m sharing my recipe for a fantastic, skinny ranch dressing. It’s so easy to make with just 3 ingredients, and taste even better than most fattening ones bought at the supermarket! The other fabulous four dressings use this skinny ranch dressing as a base. Amazingly, the dressings themselves are not Ranch dressings but rather…

Corn and Black Bean Salad by Shoshs Yummy Food

A refreshing side to any meal

Asian Beef Salad by david spottiswood

This is a spicy, hearty salad tastes great in hot or cold weather. It can be an appetizer, Tapas, or served alone as a light meal. We had it paired with Curried Mussels last night. It has only 195 calories per serving. Feel free to substitute Calamari, Octopus, Shrimp, Chicken or Tofu if you don't eat red meat.

Tuscan Bread Salad by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Tuscan Bread Salad

Strawberry Spinach Salad by Amy Gibson and Janesse Baker

As promised, here is another delicious summer salad. You might be thinking strawberries in a salad? How weird is that. It is unusual but really good. I think it's the mixture of all the ingredients of this salad that make it so good. A bit of cheese, nuts and onion with a tangy but slightly sweet dressing. It all goes together to make…

Murphy's Cole Slaw by Just Cookin'

This recipe sounds so strange I was afraid to taste it. Boy am I glad I did! This is absolutely the best coleslaw I've ever tasted. I'm assuming Murphy's is a restaurant but I'm not sure. I got the recipe from someone else. The dressing is cooked and it's made without mayonnaise. For anyone with a gluten allergy, the ramen noodles…

Cous Cous Salad by Denise Sherin

I love Cous-Cous and this salad is a nice change from cous- cous as a side dish. Its great cold or room temp. I used to make it with a white wine vinaigrette, but it doesn't need it. So now I just offer some raspberry vinaigrette on the side for those who want it but most people eat it plain. I will include the vinaigrette recipe…

Pear and Walnut Salad by Salad Foodie

An easy-does it salad perfect for fresh pear season! Low calorie, low fat, and a nice luncheon salad alternative.

Chicken Raspberry Salad by Wanda Rawlins

Hoisin Duck Breast with Sesame Noodle Salad by Hungry Jenny

Healthy version of a Chinese takeaway favourite. I've posted a recipe for hoisin sauce also on this site if you want to try making your own for this too! http://hungryjenny.blogspot.com/2010/01/say-no-to-takeaway-try-this-easy-hoisin.html

Orange Chicken and Mango Salad by Hungry Jenny

This is an easy, speedy salad to make if you’re looking for a light dish. I like to make this as a small dinner if I plan to go to an exercise class later that evening – because it’s also packed with the high protein, fast-digesting food you’d need for a good workout!

Cauliflower and Orange Salad by Hungry Jenny

This is super speedy to make and even quicker if you don't mind eating raw cauliflower and broccoli - just skip the first step! http://hungryjenny.blogspot.com/2010/06/3-ways-to-get-fruity-with-cauliflower.html