Asparagus Tarragon Salad by "Cheffie Cooks"

Super refreshing salad year round!

Tomato & Avocado Salad by "Cheffie Cooks"

Wonderful year round salad.

Salad in a Jar with Pepper Hearts by Culinary Envy

Salad in a Jar with Pepper Hearts and Carrot Flowers are a Fun & Tasty “grab and go” Lunch idea that’s full of healthy ingredients.

Steak Blue Cheese Salad with Onion Jam by Culinary Envy

This Steak Blue Cheese Salad with Onion Jam is low calorie, low carb and ready in 30 minutes! The perfect main course any time of year!

Kiwi Fruit Salad with Honey Orange Drizzle by Kyle Dalakas

Here is a refreshing, nutritious, low fat idea for breakfast, a light lunch or a healthy dessert!

Chicken Caesar Salad by "Cheffie Cooks"

A great year round salad for lunch or a light supper. Its a favorite.

Roasted Vegetable and Kale Salad by Unknown Chef

Saturday morning is my time to grocery shop. Will change to mid-week when I retire. It is easy to overlook Saturday and Sunday lunches because of weekend errands so I make a note on the menu pad to plan for weekend lunches. We eat lite lunches. Salads fit the bill. I decided to pick up a bunch of veggies to incorporate as a…

Antipasto Bowl by "Cheffie Cooks"

Perfect for lunch!

Spinach Salad with Cranberries and Candied Walnuts by Kyle Dalakas

Here is an easy, beautiful side salad to go with your Holiday meal! Festive and refreshing with a honey vinaigrette dressing, this goes with any main course!

kale apple bacon and bleu cheese salad in a spicy mustard vinaigrette by Karista

a lovely fall and winter kale salad laced with bacon, bleu cheese and tossed in a spicy mustard vinaigrette.

Tiger Shrimp and Glass Noodle Salad by Enda Love

Black Rice Salad with Kiwifruit and Cashews by Enda Love

Serving Calories 210 (Calories from Fat 80), Total Fat 9g (Saturated Fat 1.5g, Trans Fat 0g), Cholesterol 0mg, Sodium 270mg, Total Carbohydrate 30g (Dietary Fiber 3g, Sugars 7g), Protein 4g; % Daily Value*: Vitamin A 0%; Vitamin C 80%; Calcium 2%; Iron 6%.

Harvest Salad with Creamy Pomegranate Yogurt Dressing by Homemade & Yummy

Harvest Salad with Creamy Pomegranate Yogurt Dressing combines the colours and flavours of fall. Perfect starter for holiday meals, or add some turkey and make a complete meal.

Scrumptious Apple Salad by "Cheffie Cooks"

Anytime side dish for your family.

Spinach~Feta~Walnut Salad by "Cheffie Cooks"

Delicious salad for lunch or anytime you are hungry for one!