All recipes » Salad » Summer » 300 or fewer calories
Garbage Salad (not really) by Amos MillerThis salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy creamy dressing! Vegetarians can substitute bac-o-bits, or not add a bacon substitute. Throwing together bits and pieces of a variety of items has long been the basis of some great… |
4 votes
13923 views
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Spaghetti Salad by Salad FoodieFresh garden veggies are the stand-out in this pasta salad recipe -perfect for summer's garden harvest. Pretty as a picture when served in a clear glass bowl. Use 3/4 cup of your favorite Italian Dressing, or prepare the dressing below. VARIATIONS TO CONSIDER: Use whole grain spaghetti. Add chopped pepperoni and cubed mozzarella… |
4 votes
14582 views
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Moroccan Tomato & Green Pepper Salad by Amos MillerTime to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and exciting flavor profile for at least a month now. This is one of my absolute favorite salads, and never fails to amaze and delight, whether I serve it as part of a Moroccan dinner, take it to a summer picnic, or spoon it over… |
3 votes
8364 views
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Pineapple & Stone Fruit Salad by redkathySimilar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and sunflower seeds adds texture and a nutty tropical flavor. |
1 vote
1634 views
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Zucchini, Yellow Squash & Radish Salad by Salad FoodieSo colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest. Make this in advance to allow a thorough chilling, about 2 hours. It's best served the day made. Sub any veggies you want for variations, or change to a main dish salad over pasta. Leftovers can top salad greens for yet… |
1 vote
3234 views
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Italian Linguine Salad by Robyn SavoieThis is a family favorite all summer long. With all the different pasta's out there, feel free to it change up. |
1 vote
6152 views
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Creole Potato salad by RecipeKingCreole Potato Salad is a delicious and different style of potato salad, that would make a hit for your summer and spring barbecues and picnics. A spicy Creole side dish featuring, green onions, tomatoes and of course potatoes with a Creole mustard, mayonnaise and sour cream dressing. It is a generally healthy, low calories, low fat,… |
1 vote
3038 views
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Cool and Creamy Ranch Cucumber Salad by Denise SherinThis is a simple as 1-2-3. Only a few ingredients and a quick 30 minute chill and you are good to go. Great way to use up extra cucumbers. And it's a nice side to BBQ. Cook time is actually chill time. |
1 vote
7988 views
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Apple and Spinach Salad with Sweet Seed Butter Dressing by Betsy's BestBetsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds, cinnamon or cardamom, organic honey, Himalayan pink salt and other surprising, sophisticated and deliciously natural ingredients. Our sweet and salty spreads are perfect on whole grain crackers, fresh fruit and even by the… |
1 vote
3769 views
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Italian Pasta and Vegetable Salad by Salad FoodieThis pasta salad has a nice texture balance of smooth to crunchy, plus the tart-sweet of red wine vinegar and lemon pepper in the dressing. It makes PLENTY and is always a hit at gatherings. Leftovers keep well refrigerated. |
1 vote
4639 views
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Fresh Garden Salad with Balsamic Marinade by Salad FoodieA summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish and dessert and dinner is a cinch. Allow 30-60 minutes marinating time before serving (though it can be made ahead and refrigerated up to 24 hours if preferred.) |
1 vote
172 views
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Spinach-Romaine Lettuce Salad by Julia Ann SoudersThis was a 'gourmet' salad from Bon Appetit, 1978. It now is a favorite in my recipes. Sliced red onions and/or feta cheese make good additions to this salad. cookbookinabox® in partnership with Netta Belle’s Choice® Spices, bring you great recipes, outstanding herbs and spices for your cooking experience.©2007-2015 Netta… |
1 vote
3246 views
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