All recipes » Salad » Spring » 400 or fewer calories

	Red Cabbage Coleslaw by Salad Foodie Think outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and provide a pleasant sweet taste surprise, while walnuts add extra crunch.	1 vote 2185 views
	Ham, Peas & Pasta Salad by Salad Foodie A nice choice for a summer cookout or picnic, this pasta salad can be made up to a day ahead for convenience. My pasta choice for this is ditalini, a small pasta often used in soups (this can be hard to locate but Barilla sells a one pound box.) Or substitute your own small pasta FAV such as elbows or shells.	1 vote 3108 views
	Apple and Spinach Salad with Sweet Seed Butter Dressing by Betsy's Best Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds, cinnamon or cardamom, organic honey, Himalayan pink salt and other surprising, sophisticated and deliciously natural ingredients. Our sweet and salty spreads are perfect on whole grain crackers, fresh fruit and even by the…	1 vote 3769 views
	Favorite Creamy Coleslaw by Frosted Flaker For me, this has just the right balance of slaw to dressing. A true creamy slaw delight. Keep in mind this produces a VERY creamy version of coleslaw. To reduce the creaminess, simply add a bit more cabbage.	2 votes 1 review 2519 views
	Spinach-Romaine Lettuce Salad by Julia Ann Souders This was a 'gourmet' salad from Bon Appetit, 1978. It now is a favorite in my recipes. Sliced red onions and/or feta cheese make good additions to this salad. cookbookinabox® in partnership with Netta Belle’s Choice® Spices, bring you great recipes, outstanding herbs and spices for your cooking experience.©2007-2015 Netta…	1 vote 2 comments 3246 views
	Mexican Coleslaw by Denise Sherin I looked over a lot of Mexican flavored coleslaws and this is what I came up with...we wanted full flavor to go with our fish tacos and this fit the bill.	2 votes 1 review 6633 views
	Creamy Coleslaw by Denise Sherin I like to make all kinds of coleslaw's. I like to make different flavors, some with mayo some with vinaigrettes some mixed with both. I like to change up the base too... green cabbage, red cabbage, apples, carrots, rutabaga, fennel, turnips, jicama, parsnips.... any combination. You get the idea, if you can think it, you can make…	1 vote 1 comment 4333 views
	Marshmallow Pineapple Tropical Salad by Julia Ann Souders A light salad or dessert for a luncheon or buffet. Easy to prepare and can be made with favorite fruits and nuts. 2007-2014 Netta Belle's Choice cookbookinabox "Reg. U.S. Pat. & Trdmk Off." All rights reserved.	1 vote 4655 views
	Marinated Asparagus by Robyn Savoie This versatile recipe made with fresh asparagus can be made year around. Serve it cold or warm as side with any meal. My favorite way to serve this is grilling it. It produces rave reviews every time. Even from guests who may not be fans of asparagus.	5 votes 1 review 1 comment 13443 views
	Broccoli and Cauliflower Salad with Red Grapes by Robyn Savoie This salad has been to as many family gatherings as I have! It holds well...and leftovers are still tasty a day later.	2 votes 1 review 2 comments 7145 views
	Blueberry & Almond Brunch Slaw by Salad Foodie About to make a small amount of coleslaw one day an inspiration came to me to make a fruited version with blueberries. But then I couldn’t stop at that - what would compliment the blueberries? Almonds! Next a binder sauce of yogurt , and quickly this little salad-making side trip became a beautiful and healthy brunch slaw! You’ll…	3 votes 2 reviews 2 comments 2503 views
	Zesty Vegetable Coleslaw by Robyn Savoie Delight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a farmstand. Shred along with 1 carrot, using a Cuisinart food processor.	1 vote 4367 views
	Easy Broccoli Salad by Salad Foodie A basic broccoli salad, easy to make and delicious as either an entree or side salad.	1 vote 2600 views
	Garbage Salad (not really) by Amos Miller This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy creamy dressing! Vegetarians can substitute bac-o-bits, or not add a bacon substitute. Throwing together bits and pieces of a variety of items has long been the basis of some great…	4 votes 3 reviews 9 comments 13923 views
	melon, papaya, chicken sausage salad by sunil k.nayar with fruits and chicken sausage this is variety salad	1 vote 3314 views

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