All recipes » Salad » Picnic » 400 or fewer calories
Spinach Strawberry Salad by Now We're Cooking!Great summer salad that combines savory and sweet flavors, and can be easily modified to suit many different palates |
1 vote
3831 views
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Chinese Chicken Salad by Patricia Last
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1 vote
2006 views
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Easy Potato Salad by Penny HawkinsDelicious and super-fast potato salad that only has 4 ingredients. |
1 vote
2212 views
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German-Style Potato Salad with Herbs by Penny HawkinsTangy German-Style Potato Salad with Herbs is the perfect savory side dish for cookouts and picnics because it contains no mayonnaise- so you won’t have to be as concerned about food spoilage on a hot day. |
1 vote
1912 views
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Broccoli Carrot Raisin Salad by Deepti Naik
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2 votes
3064 views
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Greek Pasta Salad by Penny PompaI am a recipe engineer at Kim Bensen Enterprises. My job is lighten favorite recipes and making the easy. Kim and I work to help people stay focused on their weight loss program and make their goals more attainable. Visit us kimbensen.com for light and easy recipes |
1 vote
2045 views
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Spinach Strawberry & Peach Salad by A2Z Healthy Vegetarian CuisineKnow what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and considered a “Super Food”. Peaches are a tasty treat with modest calories, a good source of potassium, vitamins A & C, low sodium, no saturated fat. Strawberries not only look like a fruity heart-shaped valentine, they are… |
1 vote
6707 views
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Salmorejo by Guest of winterA less known cousin of gazpacho, thicker but also refreshing. |
2 votes
2149 views
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Chinese Eggplant Salad by Bert SackmanThis southwestern dish is based on the Sichuanese Fish Fragrant Eggplant. |
1 vote
3337 views
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Grilled Vegetable Salad by Mihir ShahInspired by The Ivy in Santa Monica, this is a wonderful spring salad that can be served as a side to grilled meats or as a main for lunch or a light dinner. I think the grilled corn makes the dish. Can also add grilled and chopped chicken to create a full meal. |
2 votes
10622 views
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Mandarin Salad by Nancy MiyasakiThis is one of my Mom's classic recipes. It is perfect for a large barbeque or pot luck. I talk it to a block party in San Carlos last night and it was GONE in about an hour. Very good flavors! |
2 votes
9605 views
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Shrimp, Avocado and Grapefruit Salad by erin de martiniTangy salad for warm summer days |
3 votes
8229 views
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Grilled Avocado and Pesto Salad by Kelsey MartinThis salad is easy, unique and delicious! |
3 votes
15173 views
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Asian Noodle Sesame Salad by lhuffmanThis salad served cold is a wonderful summer meal or side dish. I think it is best when prepared a day or two ahead of time so that the noodles have ample time to marinate and soak up all of the wonderful flavor. |
2 votes
7797 views
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Caprese Pasta Salad by LyndseyEasy summer salad. Great side dish to take to picnics or bbq's. |
6 votes
20817 views
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