All recipes » Salad » Mother's Day » 400 or fewer calories

	Bacon Stuffed Shell Salad by Robyn Savoie This recipe takes pasta salad to a big flavor level. Great to make ahead and serve for a simple luncheon. Serve with fresh seasonal fruit.	1 vote 5419 views
	Chicken with Grapes and Almonds Salad and Sandwich Filling by Salad Foodie Serve atop mixed greens as a salad, or as a sandwich filling for breads and rolls.	1 vote 7062 views
	Asian Style Cucumber Salad by Sylvia Waldsmith I love Seaweed Salad! But, I wanted to be able to make it at home for less money than it costs at my favorite sushi restaurant! So this is my take on that delicious salad!	1 vote 1 review 1 comment 4222 views
	Ham, Peas & Pasta Salad by Salad Foodie A nice choice for a summer cookout or picnic, this pasta salad can be made up to a day ahead for convenience. My pasta choice for this is ditalini, a small pasta often used in soups (this can be hard to locate but Barilla sells a one pound box.) Or substitute your own small pasta FAV such as elbows or shells.	1 vote 3108 views
	Apple and Spinach Salad with Sweet Seed Butter Dressing by Betsy's Best Betsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds, cinnamon or cardamom, organic honey, Himalayan pink salt and other surprising, sophisticated and deliciously natural ingredients. Our sweet and salty spreads are perfect on whole grain crackers, fresh fruit and even by the…	1 vote 3769 views
	Colourful Slaw by Micheline An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.	2 votes 4450 views
	litchi with papaya by sunil k.nayar fresh and ripe litchi with papaya	1 vote 3971 views
	Creole Potato salad by RecipeKing Creole Potato Salad is a delicious and different style of potato salad, that would make a hit for your summer and spring barbecues and picnics. A spicy Creole side dish featuring, green onions, tomatoes and of course potatoes with a Creole mustard, mayonnaise and sour cream dressing. It is a generally healthy, low calories, low fat,…	1 vote 3038 views
	Layered Lemon Tomato Aspic by Culinary Envy Layered Lemon Tomato Aspic is a chilled jellied salad with a punch of sweet and tart flavors.	1 vote 2006 views
	Blueberry & Almond Brunch Slaw by Salad Foodie About to make a small amount of coleslaw one day an inspiration came to me to make a fruited version with blueberries. But then I couldn’t stop at that - what would compliment the blueberries? Almonds! Next a binder sauce of yogurt , and quickly this little salad-making side trip became a beautiful and healthy brunch slaw! You’ll…	3 votes 2 reviews 2 comments 2503 views
	Shrimp, Avocado and Grapefruit Salad by erin de martini Tangy salad for warm summer days	3 votes 1 review 8229 views
	corn kernel and carrot salad by sunil k.nayar one of healthy salad recipe	1 vote 3523 views
	Grandma Beckeys Macaroni Salad by Randy This Macaroni salad has a sweet and sour taste to it because of the olives and sugar that are in it.	1 vote 1837 views
	Strawberry Vinaigrette Salad Dressing by Doctor Jo Strawberry Vinaigrette Salad Dressing is the perfect dressing for this salad. This is my all-time favorite green salad. It is beautiful, delicious, and the strawberry vinaigrette dressing is perfect with it. Best of all, everything in the salad comes straight from my garden.	1 vote 298 views

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