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Fiddlehead Fern and Cholla Bud Quinoa Salad

Fiddlehead Fern and Cholla Bud Quinoa Salad by James Buel

1/2 cup freekah or quinoa 1/2 pound baby artichokes- fresh or frozen or cholla buds 1/2 pound fiddlehead ferns 1 teaspoon canola oil 1 clove garlic, minced 1 lemon, zested and juiced 1 teaspoon dijon mustard 1 teaspoon agave 2 tablespoons olive oil 1/2 teaspoon salt 1/8 teaspoon freshly ground black pepper 1 medium shallot,…

1 vote
5516 views
Southwestern Kale Power Salad with Sweet Potato

Southwestern Kale Power Salad with Sweet Potato by Wendy Saxena-Smith

Healthy kale and quinoa power salad with spicy sweet potato, black beans and creamy avocado sauce. This gluten-free (and easily vegan) salad packs well for lunch, too!

1 vote
2208 views
Bulgur and Bean Salad

Bulgur and Bean Salad by Salad Foodie

Bulgur is classified as a whole grain and makes a healthy and satisfying vegetarian meal or a side to grilled meats. We like the light nutty flavor it lends to recipes. I always keep #2 medium grind bulgur on hand whenever tabbouleh, pilaf or salads such as this beckon me. To enjoy the best array of flavors this salad has to offer,…

2 votes
4014 views
Rice-Lentil Salad

Rice-Lentil Salad by RecipeKing

Rice-Lentil Salad-is an easy recipe for a side salad. Takes only 10 minutes to prepare. Main ingredients are white rice, lentils, celery, bell peppers, parsley and chicken broth served over lettuce leaves with a vinaigrette dressing. It is also a healthy, low calories, No-Fat, No Cholesterol, low sodium, heart-healthy and Weight…

1 vote
1807 views
Citrus Quinoa Salad

Citrus Quinoa Salad by Jessica

A fresh, unique on the traditional Quinoa salad

1 vote
2602 views
White Salad

White Salad by Rich H

Everyone knows how good greens are for us. But every now and then we like to take a different approach...go a little less colorful just for a dish or two! This simple salad, the white salad, still has plenty of flavor and nutrition.

1 vote
1685 views