Bulgur Salad (Tabbouleh) by Bob Vincent

This is a different take on Tabbouleh. Many recipes include Mint with the Parsley. I have included Middle Eastern spices and Feta cheese instead which make for a more substantial salad. After assembly the salad is best if refrigerated for several hours so flavors can meld before service. Parsley is key, so use plenty. I have cut…

Barley Salad Primavera by Rich H

We recently went with a "white salad" using only "white" or near white ingredients like barley, daikon, mushrooms, water chestnuts, etc. This barley salad is even better...and once again we can learn why color matters!

Farmers Market Pasta Salad by Salad Foodie

I’m increasing my cache of cottage cheese recipes, and this one from the Knudsen Cottage Cheese web site captured my interest. Perfect for summer luncheon entrees, this colorful salad can be chosen for heart-healthy and diabetic-friendly diets, especially if you select non-fat or low-fat cheeses and dressing, and whole grain pasta,…

Brown Rice and Walnut Salad by Saru

This rice and walnut salad is an exciting way to eat brown rice.It is tasty,hearty, and bursting with nutrition.You can eat this salad warm or cold.

Couscous Tabouli by Todd Waddell

Quinoa, Nectarine, Pistachio Salad by Kristy Brazelton

This is a light, quick & easy salad. Gluten free, very tasty & filling. My kids enjoyed the salad just as much as I did.

Tabbouleh by Kiwi Louise

This is a Gordon Ramsey recipe, slightly adapted. It has such a fresh summery taste and people are always asking me for the recipe. It's a great alternative to a rice salad.