All recipes » Salad » Grains

	Cous Cous Salad with Prunes and Pecans by Nicole Hopkins This is a great Mediterranean dish, the recipe called for almonds, but I put in pecans instead. It is a quick and easy recipe to put together.	4 votes 3 reviews 1 comment 8600 views
	Mexican Brown Rice, Quinoa and Black Bean Salad by Salad Foodie As a main dish or a side to any number of meats or fish meals, this perky bright salad is tasty and healthy. The recipe is from the USA Rice Federation, with only slight modifications. (You can also substitute brown rice for the quinoa for simplicity.) One side serving (7/8 cup salad) provides 215 calories; 31 G. carbohydrate; 5.6 G…	1 vote 2 comments 7993 views
	Bulgur Salad (Tabbouleh) by Bob Vincent This is a different take on Tabbouleh. Many recipes include Mint with the Parsley. I have included Middle Eastern spices and Feta cheese instead which make for a more substantial salad. After assembly the salad is best if refrigerated for several hours so flavors can meld before service. Parsley is key, so use plenty. I have cut…	2 votes 1 review 2358 views
	Farmers Market Pasta Salad by Salad Foodie I’m increasing my cache of cottage cheese recipes, and this one from the Knudsen Cottage Cheese web site captured my interest. Perfect for summer luncheon entrees, this colorful salad can be chosen for heart-healthy and diabetic-friendly diets, especially if you select non-fat or low-fat cheeses and dressing, and whole grain pasta,…	1 vote 1 comment 3432 views
	Rice-Lentil Salad by RecipeKing Rice-Lentil Salad-is an easy recipe for a side salad. Takes only 10 minutes to prepare. Main ingredients are white rice, lentils, celery, bell peppers, parsley and chicken broth served over lettuce leaves with a vinaigrette dressing. It is also a healthy, low calories, No-Fat, No Cholesterol, low sodium, heart-healthy and Weight…	1 vote 1807 views
	Citrus Quinoa Salad by Jessica A fresh, unique on the traditional Quinoa salad	1 vote 2602 views
	Brown Rice and Walnut Salad by Renu Guru This rice and walnut salad is an exciting way to eat brown rice.It is tasty,hearty, and bursting with nutrition.You can eat this salad warm or cold.	1 vote 1796 views
	Quinoa Greek Salad by Jennifer M Quinoa is an Aztec Grain high in protein & fibre.	1 vote 1654 views
	Turkse Bulgur salade by SpiritBarb Heerlijke salade op basis van bulgur, ik denk dat je bulgur het beste kan vergelijken met couscous. Lekker op smaak gemaakt met verse groente, tomatenpuree, wat peper en zout e.d	1 vote 1 review 2 comments 3202 views
	Quinoa, Nectarine, Pistachio Salad by Kristy Brazelton This is a light, quick & easy salad. Gluten free, very tasty & filling. My kids enjoyed the salad just as much as I did.	1 vote 1 comment 2205 views