Asian Beef Salad by david spottiswood

This is a spicy, hearty salad tastes great in hot or cold weather. It can be an appetizer, Tapas, or served alone as a light meal. We had it paired with Curried Mussels last night. It has only 195 calories per serving. Feel free to substitute Calamari, Octopus, Shrimp, Chicken or Tofu if you don't eat red meat.

Italian Linguine Salad by Robyn Savoie

This is a family favorite all summer long. With all the different pasta's out there, feel free to it change up.

Fiesta Taco Salad by Beth Roan

Thai-Style Beef Salad by Wendy Saxena-Smith

Be sure to serve this sweet and tangy beef salad just after tossing to ensure that the vegetables stay crisp. Garnish with a small handful of chopped roasted peanuts, if you like.