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	Tuna Salad by Peter Brown Over the festive season I got bored with the regulatory food so searched the fridge and cupboards for some change,all I found was a tin of Tuna in brine so concocted a salad with what was available. It turned out good .All I accompanied it with was a fresh roll and butter	1 vote 2426 views
	Mustard seed cucumbers by Doris Samson This is a novel way of making pickled cucumbers. The recipe originates in Germany where it is called Senfgurken.	1 vote 1 comment 3125 views
	Palm hearts and green bean salad by Doris Samson A colourful and tasty salad	1 vote 2690 views
	Amaranth and Roast Veggie Salad by Leaine's Kitchen Amaranth is a gluten free grain, which I stumbled upon quite by accident. I knew nothing about Amaranth - I had never even heard of it before. So, I did what any self respecting person would do and I googled it (after I bought it and took it home that is).It is a tiny grain, which I assumed would fluff up like couscous, but it doesn't…	1 vote 2568 views
	Curried Onion salad by Peter Brown A must with any BBQ (BRAAIVLEIS) a Cape Malayinfluenced recipe . a good side dish with any cold meat dish	1 vote 3458 views
	Grilled Chicken and Raw Beetroot Salad by Leaine's Kitchen I don't know why I think these two go so well together - maybe it's the contrasting colours or the fact that both have neutral tastes to begin with, but once they absorb different flavours they can taste quite extraordinary. Beetroot, in my opinion, is underestimated. I know when I was growing up the only form of beetroot I was…	1 vote 1969 views