Raw Vegan Red Cabbage Salad by The Blender Girl

I love simple, raw, shredded salads, and this would be amongst my favorites. The first time I ate a version of this salad, it was made, and served to me, by a very proud 8 year old. That is how quick and easy it is. What I love about this cabbage salad is the vibrant colors. The luscious purple of the cabbage, and the fresh green…

Bombdiggity Cole Slaw by Bombdiggity Hot Dogs

People love our cole slaw either on our W. Virginia slaw dog or just by itself. This is an easy recipie you can make in just a few minutes.

15-Minute Black Bean Salad by MICHELLE

Try this salad recipe that only gets better with time. It is a great one to keep on hand in your refrigerator for a ready-made healthy meal or snack. Enjoy!

Black Bean, Fresh Corn , and Marinated Artichoke Salad by judee

This is a wonderful summer salad that takes advantage of all the fresh summer produce. It is relatively quick and easy to assemble and tastes sensational. It is nutritious, high in fiber, and high in antioxidants.

Barley Salad Primavera by Rich H

We recently went with a "white salad" using only "white" or near white ingredients like barley, daikon, mushrooms, water chestnuts, etc. This barley salad is even better...and once again we can learn why color matters!

Tofu Steak Ensalada by Kiki Thompson

I was craving something Mexican, but not so heavy so we came up with this and it was SO GOOD!!! We also came up with homemade Mexican Sweet Cornbread to go along with it.

Raw Vegan Zesty Lime Corn Salad by The Blender Girl

This raw vegan corn salad is super easy and absolutely scrumptious. I have to admit, I am not a huge fan of corn. Well the vegetable variety anyway. I don’t cook with it very often as I can think of so many other more nutritious vegetables I prefer to work with. But there is something about the light zestiness of the lime juice and…

Creamy Vegan Potato Salad by The Blender Girl

I recently shared this potato salad with my friends Kris, Michelle, Emily, Nicole, and my father-in-law, Bob; and the reaction was unanimous–“Oh Wow! I could eat this salad every day. This is a keeper. You need to put this on your site!” At the risk of appearing unashamedly self-congratulatory, I have to agree with my discerning…

Roasted Vegetable and Kale Salad by Unknown Chef

Saturday morning is my time to grocery shop. Will change to mid-week when I retire. It is easy to overlook Saturday and Sunday lunches because of weekend errands so I make a note on the menu pad to plan for weekend lunches. We eat lite lunches. Salads fit the bill. I decided to pick up a bunch of veggies to incorporate as a…

Raw Vegan Broccoli Salad by The Blender Girl

I share this recipe as a delicious way to serve up raw broccoli. I have used sunflower seeds and raw almonds. But you could use any nuts you like. For the dressing I have listed the quantities that I like. But you might like it with a bit more of a kick, and want to add in a bit more vinegar, lemon juice and sweetener. But this blend…

Faux Chicken Salad by Rich H

We used tempeh, with its nutty flavor and "meaty" texture to provide the "chicken" in this great faux chicken salad recipe. Serve it on a pita or flatbread with a side of green veggies, like garlic sauted kale and some fresh sliced pears.

Mexican Black Bean Salad by Peanut Butter and Peppers

A colorful, healthy salad that can be put together in a matter of minutes. Perfect for a side dish or as a taco filling.

Colorful Raw Green Superslaw by The Blender Girl

This is my favorite Summer salad. It is fresh, raw, simple, quick, easy, nutritious, satisfying, refreshing and absolutely delicious! This simple slaw is a good balance of vegetables for me. But you could really add anything you wanted. Spinach and rocket work well. I just love the nutritional density and texture of kale. You could…

Rice and Nut Salad by Rich H

This recipe is a really versatile one. It can serve as a hot rice dish, but we use it as a savory, cold salad. Either way, it is a delicious dish that you can make ahead and serve as a side or take it hot off the stove, mix it up and serve it warm as part of your main course.

Creamy Tahini Dressing by jen