Creamy Cucumber Salad by Salad Foodie

This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or not. If seeding them is preferred, add an extra cucumber to make up for the loss of volume.

5 Incredibly Delicious Low Fat Salad Dressings by Skinny Kitchen with Nancy Fox

First, I’m sharing my recipe for a fantastic, skinny ranch dressing. It’s so easy to make with just 3 ingredients, and taste even better than most fattening ones bought at the supermarket! The other fabulous four dressings use this skinny ranch dressing as a base. Amazingly, the dressings themselves are not Ranch dressings but rather…

Corn and Black Bean Salad by Shoshs Yummy Food

A refreshing side to any meal

Tuscan Bread Salad by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Tuscan Bread Salad

Vegetable Bowtie Pasta Salad by Vanessa

Growing up, my Mother fixed a pasta salad that was so awesome. Well, I did a makeover of that pasta salad with my own twist...by changing the pasta to bowtie pasta, using low-fat mayo and low-fat sour cream and adding more vegetables.

Strawberry Spinach Salad by Amy Gibson and Janesse Baker

As promised, here is another delicious summer salad. You might be thinking strawberries in a salad? How weird is that. It is unusual but really good. I think it's the mixture of all the ingredients of this salad that make it so good. A bit of cheese, nuts and onion with a tangy but slightly sweet dressing. It all goes together to make…

Murphy's Cole Slaw by Just Cookin'

This recipe sounds so strange I was afraid to taste it. Boy am I glad I did! This is absolutely the best coleslaw I've ever tasted. I'm assuming Murphy's is a restaurant but I'm not sure. I got the recipe from someone else. The dressing is cooked and it's made without mayonnaise. For anyone with a gluten allergy, the ramen noodles…

Pear and Walnut Salad by Salad Foodie

An easy-does it salad perfect for fresh pear season! Low calorie, low fat, and a nice luncheon salad alternative.

Chicken Raspberry Salad by Wanda Rawlins

White Cabbage and Cauliflower Salad by Guilt Free Cuisine by Fergyhun

This crunchy salad has an interesting combination of flavors and is a good alternative to coleslaw.

Healthy Lemon Chicken Salad by Kyle Dalakas

Healthy Lemon Chicken Salad is a simple, delicious, low fat meal idea. Ready in just 20 minutes and packed with lean protein, vitamins, minerals and antioxidants, this is a great dinner for a busy weeknight!

Tequila Chicken with Plantain Croutons by The Gourmet Girl

The plantain croutons and tortilla bowl give this light salad just enough crunch to keep you 'happy.' A nice alternative recipe for Cinqo de Mayo.

Low-fat Chicken Salad by colleen

If you think this chicken salad will taste low-fat, better think again. It is great and simple. I serve it on a fresh croissant, in a tomato or all by itself. There are no measurements in this recipe because you can add how much or how little you want. The only part to measure is equal parts.